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Thread: hello
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01-09-2011, 08:19 AM #1Registered User
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hello
hello to everyone...this is my first post on here...im trying out various training programs to start the new year off...one that im most curious about is training squats, bench and deadlifts in the same session...i have read where guys like mike bridges mma fighter bob sapp, and even the late reg parks have trained this way...has anyone on here ever tried this?
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01-09-2011, 08:21 AM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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01-09-2011, 12:02 PM #3Senior Member BOARD REP
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Welcome to the forum.
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01-09-2011, 12:15 PM #4Amateur Gynecologist ELITE MEMBER
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01-09-2011, 06:14 PM #5Senior Member ELITE MEMBER
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