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  1. #1
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    New Member

    Hey all, just wanted to stop by and introduce myself as a new member on Iron Magazine Forums.

    I've been studying bodybuilding and nutrition on the side for about 4 years. I'm not as committed as I'd like to be, meaning I haven't tried to come up with a solid long term lifetime plan.

    I'm 6'1" and with the help of other forums and its members, have gone from 135 lbs to 185 where I've been sitting for about a year now. So I have done a decent amount of research and am happy with the results, and I know communities like this one work and I'm happy to be a member here, and look forward to contributing.

    I'm currently on vacation from weightlifting, and have just completed a P90X routine, and am working on a 90 day ab routine. I've always neglected core, and this marks the end of that time period.

    Depending on how schedules go, I may start lifting again either in the mornings solo 5am or with a couple friends after work around 6pm. Best stats that I've done are:

    200 bench press
    325 dead lift
    325 squat

    Tore my medial meniscus playing MMA warrior last spring just after getting married. Made for not a fun time at the beach. Still recovering from that, and I believe plyometric training played a large part in getting back to where I am now.

    Have a great day, and I look forward to seeing you all out in the forums.

    Robert

  2. #2
    I'm CEO, Bitch!
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    Welcome to our bodybuilding & fitness community

    rbuecker welcome to IM!

    FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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  3. #3
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    Here's my 200 single:



    I'm still a scrawy bastard, I really have a rough time eating enough to break maintenance. Really could use an extra 20 lbs. If Grandma lived closer I'm sure I'd be trying to cut instead lol!

  4. #4
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    Welcome to the forum.

    best-regards

    wp

  5. #5
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    welcome...!
    "you's said just one beer and we'll leave.we're not lookin for trouble." "well...now you's can't leave..."
    Sonny-A Bronx Tale

  6. #6
    xad
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    Welcome Robert

  7. #7
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    Welcome, your stats are awesome, way to go





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