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Thread: I Like Muscles

  1. #1
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    I Like Muscles

    Age: 24
    Weight Before I Began Working Out In Late August 2010: 142-146
    Weight After I Began Working Out: 156-160
    Weight Since I've Been Slacking Off: 150-153

    Recently picked back up with just some push-ups, ab rolls/sit-ups, biceps and cardio (not that much cardio) and immediately noticing chest growth and a little ab returning.

    Not a huge eater. Never get hungry. So I stay lean and so in the right lighting I'm able to see a little ab indentation. Not picking up weight, but I'm fine just cutting what I do have and getting definition.

    Had to put the Protein Shake down a while ago though when I was working out harder and more intensely. Just got nastier and nastier and more nauseating as I drank it. Ugh. Not working out enough for it now anyways.

    So a little motivation has returned. Just a little 5 minute nightly thing before bed. Nothing special at all.

    Still I started reading up on bodybuilding again, came across this site, necromancied a thread and here I am.

  2. #2
    I'm CEO, Bitch!
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    Welcome to our bodybuilding & fitness community

    NOINRI welcome to IM!

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  3. #3
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    keep reading throught the forums great info Welcome!

  5. #5
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    Appreciate the welcome guys.

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    Welcome to the forum.

    best-regards

    wp

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    Welcome!

  8. #8
    JewsLoveBrisket.com
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    welcome nb!
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

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    Hello NOINRI, welcome to the forum.

  10. #10
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    Loving the "welcomes & greetings" that keep rolling in. Thanks peeps.

  11. #11
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    Welcome to the board, we like muscle too





  12. #12
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    Hey, great to start with the isometric workout - read body weight exercises -

    I like to do the same when getting back on the training cycle.






    Check out the Free Muscle Building Newsletter: Free Muscle Building Info

  13. #13
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    'necromancied a thread'
    That sounds naughty and magical at the same time. Welcome!

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    Welcome Lots of good info here
    Jagbender's battle of the bulge
    The problems we face today are because the people who work for a living are outnumbered by the people who vote for a living

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    Welcome.

  16. #16
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    welcome...!
    "you's said just one beer and we'll leave.we're not lookin for trouble." "well...now you's can't leave..."
    Sonny-A Bronx Tale

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