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Hello
Results 1 to 9 of 9
Thread: Hello
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03-27-2011, 09:22 PM #1Registered User
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Hello
Hello all.
New guy here. I'll be doing a lot of reading and learning here before asking any questions, so I just want to introduce myself, and say thanks for all the help in advance. I appreciate it.
M4A3
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03-27-2011, 09:23 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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03-27-2011, 09:24 PM #3Genetically Unlimited
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Hello, so whats your goals
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03-27-2011, 09:52 PM #4Registered User
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I've been lifting for about 15 years. Now that I'm approaching my 30's, it seems I can no longer get back the muscle mass and strength I had several years ago. Currently 5'10 180, with about 14% BF. Biggest I ever was was about 189 and 10% BF, but I had substantially more strength.
My goal is to get over the plateaus I have seem to have hit, and to again start making gains in both lean body mass and strength.
Thanks
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03-27-2011, 09:55 PM #5Genetically Unlimited
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your amongst friends and in the right place for info, good luck in training
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03-28-2011, 12:12 AM #6Junior Member
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I can not wait to have 50 posts so I can PM!!!!!
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03-28-2011, 03:19 AM #7Senior Member BOARD REP
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Welcome to the forum.
best-regards
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03-28-2011, 03:39 PM #8Loving life w/Prince ADMINISTRATOR
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Welcome, looks like you came to the right place
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03-30-2011, 03:35 PM #9Member
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- Mar 2011
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- With my hot mistresses.
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Hi.
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