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What's up all?
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Thread: What's up all?
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04-18-2011, 08:52 AM #1Member BOARD REP
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What's up all?
Giving a shout out to everyone. Its been sometime since Ive been on any boards. Ive been focusing on other parts of my life. Unfortunately my physique certainly took a hit over the past few years but luckily I have some knowledge, dedication, ambition and with all your help to help me get back to my goal weight of 215-225 (depending on how I look). I started training and dieting about 8 weeks ago at 275 I was 253 today. Im no kid Ive been training on and off over 27 years, was a college all-American athlete, competed one time in bodybuilding which wasnt for me thats why I never did it again although it comes to mind on occasion to do it again. Anyway I went on long enough I look for to getting and giving some knowledge. Later all. Lou
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04-18-2011, 08:52 AM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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04-18-2011, 12:28 PM #3Senior Member BOARD REP
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Welcome to the forum.
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04-18-2011, 12:33 PM #4Registered User
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welcome to IM
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04-18-2011, 01:44 PM #5Member BOARD REP
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Thanks guys!
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04-18-2011, 03:14 PM #6Registered User
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Welcome aboard!
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04-19-2011, 10:45 AM #7Loving life w/Prince ADMINISTRATOR
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Welcome, you will get back to where you want to be
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