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Old Dogs and Children, and Watermelon Wine
Results 1 to 9 of 9
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04-21-2011, 06:11 PM #1Registered User
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Old Dogs and Children, and Watermelon Wine
Hey everybody. Been lurking my ass off, figured it time for me to say hello. Thanks to Prince and the mods and the beastly members for raising this old gym rats level of play. I turned 50 about 11 months ago.....
back squat 275
dead lift 275
power clean 185
military press 165
front squat 235
The numbers are gains from 365 days of training with ironmagazineforum.
Thanks a lot for the schooling everybody
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04-21-2011, 06:11 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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04-21-2011, 06:13 PM #3Student of the Game BOARD REP
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Welcome!
IronMagLabs 15% Off Coupon Code = Anabolic15
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04-21-2011, 08:03 PM #4Registered User
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God save the south.
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04-21-2011, 08:13 PM #5Member
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welcome
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04-22-2011, 07:52 AM #6Registered User
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Thanks for the welcome guys.
Amen..... God save the south atlas114
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04-22-2011, 08:06 AM #7Registered User
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Welcome
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04-23-2011, 05:20 PM #8super powers
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welcome to IM!
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04-25-2011, 02:59 PM #9Registered User
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welcome
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