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Good to be Here
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Thread: Good to be Here
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05-04-2011, 07:57 AM #1Registered User
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Good to be Here
Hey everyone, great to be here. I'm not new to training or fitness at all as I am a member of US Army Special Operations and a lifetime athlete. I'm here because you're never "finished" working out and everybody has something new to learn and usually something to teach as well. I look forward to new exercises, tips and general info. My current stats are:
Height- 6'1
Weight- 185
Body Fat%- 6%
I am currently "bulking up" and have upped my calories to 5500 a day and 350g protein per day. My current goal is to hit 205lbs.
Bench Press- 320
Squat- 355
Military- 245
Deadlift- 305
(due to training I haven't been hitting legs as I should but now I am fully back into it)
I look forward to the good info and tips here. Thanks to all!
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05-04-2011, 07:58 AM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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05-04-2011, 07:59 AM #3Registered User
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Welcome to IronMag!
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05-04-2011, 10:03 AM #4Member
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Hey.
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05-04-2011, 10:45 AM #5Loving life w/Prince ADMINISTRATOR
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Welcome to the board. Dang, that is a ton of protein. Good luck meeting your goals
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