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hey all

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  1. #1
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    hey all

    former member of alot of boards ,,just stumbled onthis one..hope yall have good vibes and good advice hope to get my post count up and get to know some folks,,
    use to train hard for about 10 yrs then live got in the way ..im back and healed up from injuries and ready to get ripped again

  2. #2
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  3. #3
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    thanx so much for the quick post K+ too ya ..

    ill start with the faq in each and go from there ttyl

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    Welcome!




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  5. #5
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    Welcome to the board. We are happy to have you here





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    Welcome to the forum.

    best-regards

    wp

  7. #7
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    Hey vegan. Welcome to the forum. Good luck with the new training. Coming from past injuries can be a pain (in more ways than one) but stick with it. Just go easy and listen to your body.

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    Welcome to IronMag!

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    Welcome aboard!!

  10. #10
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    Hey.

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