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  1. #1
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    Talking Pretty new to this forum

    Hi all just wanted to introduce myself to everyone and let everyone know what my goals are.
    First off im a power lifter at about 188 lbs. and 8% BF I recently just put up 380 on the bench press and dead lifted 540. I would like to get to 400 lbs. on bench press and somewhere in 580 to 600 lbs. on dead lift, in the next 8 months tops. I am on some sups right now and i have a great diet, plenty of protien, carbs and calories. Any information would be greatly appreciated thank you and have a good day.
    Hazardous SOB.

  2. #2
    I'm CEO, Bitch!
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    Welcome to our bodybuilding & fitness community

    Hazardous SOB welcome to IM!

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  3. #3
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    welcome, and one can never have enough supps. good to have ya here man!

  4. #4
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    Also I wanted to say that just from what i have seen so far I love this fourm great place to meet like minded indivuals and great info on everything.

  5. #5
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    Thanks for the warm welcome.

  6. #6
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  7. #7
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    I'm a Harmful SOB.

  8. #8
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    Welcome. I'm a harmful SOB.

  9. #9
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    Quote Originally Posted by M A N C H I L D View Post
    Welcome. I'm a harmful SOB.
    Why dont you just go away mate? Your shit is beyond boring.

  10. #10
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    Who are you? I don't take advice from irrelevent people.

  11. #11
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    Welcome to the board. Good luck with your goals. You are super strong, way to go





  12. #12
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    welcome to the forum

  13. #13
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    hello there

  14. #14
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    Hello Hazardous SOB, welcome to the forum

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