Pretty new to this forum

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  1. 05-23-2011, 10:36 PM #1
    Hazardous SOB
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    Talking Pretty new to this forum

    Hi all just wanted to introduce myself to everyone and let everyone know what my goals are.
    First off im a power lifter at about 188 lbs. and 8% BF I recently just put up 380 on the bench press and dead lifted 540. I would like to get to 400 lbs. on bench press and somewhere in 580 to 600 lbs. on dead lift, in the next 8 months tops. I am on some sups right now and i have a great diet, plenty of protien, carbs and calories. Any information would be greatly appreciated thank you and have a good day.
    Hazardous SOB.
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  3. 05-23-2011, 10:36 PM #2
    Prince
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    Welcome to our bodybuilding & fitness community

    Hazardous SOB welcome to IM!

    FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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  4. 05-23-2011, 10:37 PM #3
    NJRiot
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    welcome, and one can never have enough supps. good to have ya here man!
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  5. 05-23-2011, 10:37 PM #4
    Hazardous SOB
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    Also I wanted to say that just from what i have seen so far I love this fourm great place to meet like minded indivuals and great info on everything.
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  6. 05-23-2011, 10:41 PM #5
    Hazardous SOB
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    Thanks for the warm welcome.
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  7. 05-24-2011, 12:27 AM #6
    World-Pharma.org
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    Welcome to the forum.

    best-regards

    World Pharma - Buy anabolic steroids online without prescription


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  8. 05-24-2011, 09:28 AM #7
    M A N C H I L D
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    I'm a Harmful SOB.
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  9. 05-24-2011, 09:29 AM #8
    M A N C H I L D
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    Welcome. I'm a harmful SOB.
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  10. 05-24-2011, 10:34 AM #9
    Hench
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    Quote Originally Posted by M A N C H I L D View Post
    Welcome. I'm a harmful SOB.
    Why dont you just go away mate? Your shit is beyond boring.
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  11. 05-24-2011, 10:50 AM #10
    M A N C H I L D
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    Who are you? I don't take advice from irrelevent people.
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  12. 05-25-2011, 11:54 AM #11
    Gena Marie
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    Welcome to the board. Good luck with your goals. You are super strong, way to go


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  13. 05-25-2011, 04:05 PM #12
    luckyirishguy
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    welcome to the forum
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  14. 05-25-2011, 07:46 PM #13
    Quez82
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    hello there
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  15. 05-25-2011, 08:49 PM #14
    zok37
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    Hello Hazardous SOB, welcome to the forum
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  16. 05-29-2012, 01:08 PM #15
    BigMikeCO
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    Hello Hazardous!- good to see some more CO guys here. Welcome to the Board- alot of great folks here that are willing to help advise you and help meet your goals.
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  17. 05-29-2012, 05:58 PM #16
    brazey
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    Welcome...
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  18. 05-29-2012, 07:14 PM #17
    charley
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    Welcome!!!
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  19. 05-29-2012, 07:39 PM #18
    OrbitNutrition
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    Welcome


    IronMagLabs ~ Products here for cheap!


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  20. 06-01-2012, 03:42 PM #19
    Antagonist
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    Hey
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  21. 06-01-2012, 03:48 PM #20
    twistedsteel
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    Welcome bro! A lot of great info on here!
    Those who live by the sword get shot by those who don't!
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