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Hello everyone
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Thread: Hello everyone
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06-05-2011, 12:58 PM #1Registered User
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Hello everyone
Hi all,
just turned 47. I have been training since i was a teenager but have taken extended time off a few times usually a year here and there. i Have been back 8 weeks after a 7 month layoff. The funny thing is believe it or not i never was that informed on supps. Never really followed it liked most people. Just love to train.
6'ft
225 lbs
bf 18%
4 day on 1 off training cycle.
day 1 chest/tri's/calves
day 2 back/bi's abs
day 3 shoulders/calves
day 4 legs/abs
Hoe to meet some good knowledgeable people here.
Thanks.
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06-06-2011, 06:44 AM #2Member
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06-06-2011, 01:31 PM #3Senior Member BOARD REP
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Welcome to the forum.
best-regards
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06-07-2011, 10:17 AM #4Member
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welcome
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06-07-2011, 10:40 AM #5Registered User
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your story sound like mine
feels great to train, but sometimes stuff gets in the way
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06-07-2011, 02:15 PM #6Registered User
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Welcome. Good luck with your goals
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06-07-2011, 03:05 PM #7Registered User
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welcome
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06-08-2011, 10:33 AM #8Loving life w/Prince ADMINISTRATOR
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Welcome to the board. You will find a ton of knowledgeable people here. I love to train too
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06-08-2011, 10:45 PM #9Registered User
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Hi
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07-18-2011, 03:44 PM #10Registered User
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welcome
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07-18-2011, 08:49 PM #11Registered User
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welcome
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07-19-2011, 08:44 AM #12Registered User
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Welcome
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07-19-2011, 02:46 PM #13De oppresso liber
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Hi and welcome!
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07-19-2011, 07:20 PM #14Registered User
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07-19-2011, 08:35 PM #15Senior Member ELITE MEMBER
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Hello, welcome
on a mission
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07-19-2011, 08:57 PM #16Registered User
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Welcome to the forum.
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07-19-2011, 09:15 PM #17Registered User
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welcome
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07-20-2011, 09:03 AM #18Registered User
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Hi
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07-20-2011, 09:28 AM #19Registered User
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welcome
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07-20-2011, 08:39 PM #20Registered User
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hi welcome to the site!
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07-21-2011, 02:42 AM #21Registered User
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welcome
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07-23-2011, 01:22 AM #22The User
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What's up and welcome!
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