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Thread: Hello

  1. #1
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    Hello

    Hi all,

    I'm 37 I havn't trained for about 17ish years. I have 2 young boys that are going to kick my ass if I don't get fit. I'm looking forward to "your" input.

    I've been using the african mango which has help me drop from 330 to 310 sents Feb. I'm 6'1" and have always had a big build.

    Regards,
    Shock

  2. #2
    I'm CEO, Bitch!
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    Welcome to our bodybuilding & fitness community

    shockrocks welcome to IM!

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  3. #3
    Loving life w/Prince
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    Welcome to the board Shock. Good luck in your training. We can't let yous sons get you. I am sure you will find plenty of advice here. We are glad to have you on the board





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    Welcome

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    Hi.

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    Welcome!

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    Hi there!

  9. #9
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    Enjoy!

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    Welcome!

  11. #11
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    Welcome on IM. I am sure you will learn a lot here.

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    welcome

  13. #13
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    hey

    welcome

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