Thread: ;) In need of great Advice Please!

Hi ppl ,how s everyone going?
Joined the forums here hoping to get some great advice and solid info!
Im 32 been training on and off for ages ,havnt done a cycle for a while but been stocking up and starting soon.

Got heaps of food and protien shakes and supps.

Im going to take 2ml of sus 250 (From chemist) a week for 3 months... should i take 1ml wait three day take the other ? or 2ml straight up?

I have some Nolva not sure how much and when to use this???

Also i have some clem gel that i wish to take aswel but i would like to bulk up first then cut up, not sure when to start it in my cycle? Im not taking it with any t3 so 2 weeks on 2 weeks off has been sugested .

And should i continue weight training with clem or opt for cardio to cut up?

Also am i right in thinking that the clem wont strip the muscle gains?

Also im a type 1 diabetic and am looking for info on how to manipulate my insulin levels to get gains?
Like when i should eat carbs?, when to take my insulin ? what blood suger levels i should run whilst training ? lots of info here for non diabetics , bit diffrent for ppl already with type 1.

Any infomation would be awsume .

Welcome to the forum.

best-regards

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