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New Member
Results 1 to 11 of 11
Thread: New Member
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07-26-2011, 02:52 PM #1Registered User
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New Member
Hello all, I am a new member that has been working out for about 2 years. I have been reading the various forums for about 2 months and have learned a lot! Thank you. I was wondering if there was anywhere to look for info on diet and nutrition for an older (50) guy.
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07-26-2011, 02:52 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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07-26-2011, 04:01 PM #3Registered User
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welcome to da boards
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07-26-2011, 06:57 PM #4User
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Welcome!
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07-27-2011, 01:53 AM #5Senior Member BOARD REP
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Welcome to the forum.
best-regards
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07-27-2011, 02:56 PM #6Registered User
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Welcome man
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07-31-2011, 12:59 PM #7McBain
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Try leangains for a style of nutrition! It works great. Stick to whole, nonpackaged foods (like chicken breasts, fish, vegetables, fruits over pre-packaged foods like microwaveable dishes and things like that)
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08-01-2011, 09:57 AM #8Registered User
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welcome
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08-02-2011, 03:53 AM #9Registered User
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whats up enjoy
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08-02-2011, 03:25 PM #10Registered User
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welcome
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08-04-2011, 12:58 PM #11Adrenaline Junkie
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Welcome! I'm sure you'll be able to find some diet help on here seems to be a pretty big age range on here
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