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Thread: Hey guys

  1. #1
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    Hey guys

    I'm 19, 6'0", 170lbs, somewhere between 10-14% BF.

    I'm glad I found this board Been lifting for 3 years here.


    5rms:
    Squat: 275
    Bench: 195
    OHP: 145
    Deadlift: 295

  2. #2
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    Standard Donkey's Avatar

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    hi

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    welcome

  4. #4
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    whats up enjoy

  5. #5
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    Welcome!

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    welcome

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    Welcome! A lot if great people in here willing to help, just have thick skin because they are going to be blunt and honest. Great sponsors in here as well. See you around!


    V/R
    Chris
    In God I Trust



  8. #8
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    hi welcome to fun world

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