Here's my history and my present (which is completely horrible). I'm a full time college student, wife, mom, and small business owner. I use to be a certified personal trainer until college consumed my life. Workouts had to take a back seat to making the Dean's List, and boy did they. I lifted a dumbbell for the first time a couple of weeks ago, and it wasn't simply to move it aside this time.
Our son was born in 2005, and I weighed 142 before I was pregnant - I was in great shape. I weighed 162 the day of the delivery. Today, I weight 161. I have lost about 6 to 7 lbs in the past month and a half. I bought myself a cheap MP3 player and began walking/running the perimeters of our lot. One lap is nearly 1/5 of a mile.
So now I've made my commitment and I'm expressing it publicly now. I'm afraid that if I don't do something like this that I will not hold myself accountable. "I'll do it tomorrow" has turned into never doing exercise, so I'm changing. Here's to a new life and a new me.
I will graduate college in May with a degree to teach History and Government in 6th grade and up. When I apply for a teaching position, I want the administrator to see how in-shape I am and practically beg me to coach.
I'm setting my goal to be in the 130's by May. That's only 23 pounds to be at 139. I believe it's completely doable. Currently, I have a mini goal to lose 15 lbs in 10 weeks. It may be ambitious, but I've got to start somewhere. Saying that I'll loose 23 pounds in 9 months will be about as productive as a high school kid that has a paper due in 6 weeks. I would wait until the last minute....
No more procrastinating, here I go!!
To make a long story short, I'm here and I'm accountable. I will be making a journal shortly.
Know the Rules:
1. Cardio; 2. The Double Tap ; 4. Wear Seat Belts; 22. When in doubt Know your way out;
31. Check the back seat; 32. Enjoy the little things
Know the Rules:
1. Cardio; 2. The Double Tap ; 4. Wear Seat Belts; 22. When in doubt Know your way out;
31. Check the back seat; 32. Enjoy the little things
Your husbands lucky, most women simply let it all go after they have kids! What do you want to coach?
I love volleyball. I was our team's setter in high school. My niece plays now. I'm excited to go see one of her matches toward the end of the month.
Know the Rules:
1. Cardio; 2. The Double Tap ; 4. Wear Seat Belts; 22. When in doubt Know your way out;
31. Check the back seat; 32. Enjoy the little things
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