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  1. #1
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    Talking Waaaaazaaaaaaaaap!!!

    hello ladies and gents of IronMAg
    community.Im a newbie to the forum and also a newbie to getting in shape,and thats preety much what i wana do,i partied for two years straight
    as soon as i turned 21,and since last year january ive gained about 60lbs.I get
    tired real quick nowadays and my body condition is probaly a high 3 out of 10.Ive just read the newbie workout routine and im going to start tomorrow since its 11:38pm here,ive looked for gyms around my area and found one called olympic gym here in gresham oregon,really nice facility.
    I just want to add that i'm excited and motivated about the change i will
    be doin for myself mentally and physically.I like to see other peoples progress and changed they made,it helps me keep on keeping on,so drop
    me a line and advice and constructive criticism is always welcome .Glad to be part of the team HAFA ADAI AND PEACE AND LOVE

  2. #2
    I'm CEO, Bitch!
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    Prince's Avatar

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    Welcome to our bodybuilding & fitness community

    janglez88 welcome to IM!

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  3. #3
    Loving life w/Prince
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    Gena Marie's Avatar

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    Welcome to the board. It's nice that you are trying to get things back in check. Good luck, we are here for whatever advice you need and want





  4. #4
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    Gym was awesome today,that newbie workout was no joke,feeling great right now,thank u gena for the welcoming

  5. #5
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    Welcome!

  6. #6
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    thanks CEM Store,ive got sum questions but i think ive got to post them in the other threads...thanks for the support once again.

  7. #7
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    welcome

  8. #8
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    hello and welcome

  9. #9
    McBain

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    If you're 21, see if you can get into the gym at your local college/university
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  10. #10
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    welcome

  11. #11
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    Welcome

  12. #12
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    hey

  13. #13
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    Welcome aboard!

  14. #14
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    Welcome to IM. This is a great place to learn all you need to know about body building and proper supplementation. Great folks here willing to help, just have thick skin and learn to laugh. Check out the banners. See you around!


    V/R
    Chris
    In God I Trust



  15. #15
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    Welcome

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