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Introducing myself!

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  1. #1
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    Introducing myself!

    Hello everybody,

    My name is Gorbag and I have been training with weights for more than 30 years but with a few "vacations" in between of course. The forums looks interesting and I hope to join some of the discussions after a while...

  2. #2
    McBain

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    Hey there. What are your stats? Goals?
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

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    My goals etc.

    I am training for general health and fitness, but I like to push myself in the gym and I cycle between high volume weightraining, up to 80-90 set pr workout and shorter power workouts in between. I sometimes also do only bodyweight exercises for a couple of months and when coming back to the gym, I always surprice myself that my strength numbers haven't declined.

    My bodyweigh at the moment is 220 Lbs at around 10 -12 % bodyfat and I'm 6'2 (1.87 cm) tall...

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    Welcome

  5. #5
    orbitnutrition.com
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    Welcome to IM the best damn forum around.

  6. #6
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    Welcome! Lots of good info here.

  7. #7
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    welcome

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    Welcome

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    welcome

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