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Thread: Newb here..

  1. #1
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    Newb here..

    Well my name is Ricky Im 21 and I am living/stationed in San Diego, Ca and I am looking to come to this forum to find information and tips on good cycles to gain good mass and strength. Im not looking to become a "Jay Cutler or Ronnie Coleman" But I just want to put on some more size and stop being the small guy.

    My past-

    I was a swimmer so I was always lean and I was 6' 1" 128lbs when I was swimming back in 2008. Then when I joined the Navy I bumped up to 150 the hit a plateu, Then worked out harder and got up to 185 and now I am stuck around 192-197.. I would like to be sitting at 215 maybe even a littler heavier depends on the size.

    Im not asking for anyone to give me there supplier or anything just a direction on a legit source and I can take it from there.

    Thanks for any help. Looking forward to hearing from you guys.

    -Rick

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  3. #3
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    Welcome, there is a lot of information on this site. Look around and you can find anything you want to know about.

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    welcome

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