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intro
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Thread: intro
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10-23-2011, 08:52 PM #1Registered User
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intro
3rd day as of today been lift in hard for 8 years currently 198, maintaining for now.. starting a cycle soon. I've done 3 body building shows mr.alaska won twice, third time i got 2nd.... anyway have a few questions but don't know how to go about it in the proper way can anyone assist me thanks
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10-23-2011, 08:53 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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10-23-2011, 08:58 PM #3Registered User
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10-24-2011, 01:28 AM #4Senior Member BOARD REP
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Big welcome to the forum.
best-regards
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10-24-2011, 12:17 PM #5Registered User
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Welcome to the board
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10-24-2011, 04:05 PM #6orbitnutrition.com BOARD REP
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Welcome to IM
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10-25-2011, 05:57 AM #7Senior Member BOARD REP
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Welcome to IM. This is a great place to learn all you need to know about body building and proper supplementation. Great folks here willing to help, just have thick skin and learn to laugh. Check out the banners. See you around!
So Mote it Be
ChrisIn God I Trust
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10-26-2011, 06:02 AM #8Registered User
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welcome
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10-26-2011, 09:42 AM #9President of the galaxy
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Welcome!
You can post your questions in proper sections - Diet, Supplements, Anabolic Zone...
Be sure to read stickies first!
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10-26-2011, 11:31 AM #10Registered User
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welcome to IM, congrats on the Mr. Alaska
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10-30-2011, 08:47 PM #11Registered User
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Hey thanks post the pics so you can see, getting ready to do another one just getting my supplements ready
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10-30-2011, 08:48 PM #12Registered User
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Right now im 187 solid and gol to get to 220, then cutt up for show!
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10-31-2011, 10:38 AM #13Registered User
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welcome...................
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11-01-2011, 02:37 PM #14Registered User
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Hi
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11-02-2011, 01:28 PM #15Registered User
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welcome bro
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