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Hello from NH
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Thread: Hello from NH
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10-27-2011, 02:39 PM #1Registered User
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Hello from NH
Hello everyone. Im new here from NH 38 yrs old completely out of shape and ready to get back on the right path with eating and excersize. Havent really lifted any weight in about 15 years. Just signed up at the gym and started doing some cardio this week along with cutting out sodas and junk food. From what I have read here so far I am in the right place. You all seam to really know Your stuff so i will be asking a ton of questions on best ways to work out and cut fat and get myself back to a respectful weight again.
Last edited by 72Monte; 10-27-2011 at 02:48 PM.
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10-27-2011, 02:39 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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10-27-2011, 02:48 PM #3Registered User
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Yes I understand that and have already asked a question ion the forum required. My first post here wasnt asking questions , sorry for the confusion.
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10-27-2011, 05:37 PM #4Senior Member BOARD REP
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Big welcome to the forum.
best-regards
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10-29-2011, 02:17 AM #5Registered User
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Welcome to IM wish you have a good time with us
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10-29-2011, 04:08 PM #6Registered User
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Welcome to the board
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10-30-2011, 02:46 PM #7Registered User
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Welcome
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10-30-2011, 02:50 PM #8Registered User
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Sounds great man,
You'll get there.I am on here for entertainment and educational purposes only.Recipe for BBing success...Diet =80%
Routine =15% Gear/AAS =5% This = Success.
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10-30-2011, 06:03 PM #9Senior Member ELITE MEMBER
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Prince posts that for everyone that signs up... he wasnt saying anything about you specifically..lol
Originally Posted by 72Monte
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10-31-2011, 01:50 PM #10orbitnutrition.com BOARD REP
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Welcome to IM
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10-31-2011, 05:28 PM #11Registered User
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welcome
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11-01-2011, 08:48 AM #12Registered User
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welcome
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11-01-2011, 09:17 AM #13Registered User
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From Bangladesh
I'm new here from Bangladesh 42 years old and completely out of shape with the proper way to eat and exercise to prepare the return. I have not lifted a weight of nearly 17 years. Just sign up at the gym doing some cardio along with cutting out sodas and junk food this week. From what I read here so far, I have to hold my own. You are a good way to work at all levels to really do your stuff and get a complimentary weight and back fat and cut yourself a tonne of questions to be asked to do.
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11-01-2011, 09:58 AM #14Registered User
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Good luck with your new plan 72.
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11-01-2011, 02:38 PM #15Registered User
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Hi
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11-02-2011, 01:25 PM #16Registered User
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welcome
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11-04-2011, 09:16 PM #17Registered User
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Welcome!~ glad to have you aboard. if you have any questions pm me and i will be glad to help you out bud =]
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11-04-2011, 11:15 PM #18Registered User
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Welcome.
All posts are for entertainment and are purely fictional. Ted8541 also does not condone the use of anabolic steroids or any other illegal or pharmaceutical substances.
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11-06-2011, 09:28 PM #19Senior Member BOARD REP
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Welcome to IM. This is a great place to learn all you need to know about body building and proper supplementation. Great folks here willing to help, just have thick skin and learn to laugh. Check out the banners. See you around!
In God I Trust
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11-07-2011, 08:35 AM #20Registered User
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welcome. i'm here for you.
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11-08-2011, 10:33 AM #21Loving life w/Prince ADMINISTRATOR
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Welcome to the board. It sounds like you are off to a great start. Stick with it
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11-08-2011, 12:39 PM #22Registered User
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welcome
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11-08-2011, 01:22 PM #23Senior Member ELITE MEMBER
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welcome.72 cut out the soda's to start, drink a fructose/glucose drink instead.
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11-08-2011, 02:15 PM #24Registered User
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Thank You all for the warm welcome. This site has been nothing but super super helpful to me.
Soda , junk food and carbs have all been cut out. One week in my shirts are already much looser and im feeling so much more motivated.
Thanks again to everyone for the warm welcome and thank to all of You who have been given me so many helpful tips on my journey.
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11-09-2011, 08:17 AM #25Registered User
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Welcome
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11-09-2011, 03:06 PM #26Registered User
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Welcome
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11-26-2011, 12:41 PM #27Elite Member SUPER MODERATOR
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Welcome to IronMagazine! Originally Posted by jewelreja
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11-27-2011, 06:47 AM #28Registered User
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Hi.... I am new one out here...Just joined the forum and opened up this thread.... I want to know that what discussion is being done out here... And what are we supposed to post in here... I shall be grateful on your assistance... Looking forward for positive response and Thanking in advance!!
seo
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11-27-2011, 09:12 AM #29Registered User
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Cutting soda and junk food will be a HUGE boost to your health.
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11-29-2011, 09:29 AM #30SPONSOR BOARD REP
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Welcome!
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