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110% noob ectomorph and 1st time on a fourm like this
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12-03-2011, 08:04 AM #1Registered User
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110% noob ectomorph and 1st time on a fourm like this
hello! my 1st post! hope to learn from you all!
Last edited by maskedman72; 12-03-2011 at 08:33 AM.
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12-03-2011, 08:06 AM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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12-03-2011, 10:59 AM #3Registered User
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Welcome to the board
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12-03-2011, 11:05 AM #4Senior Member ELITE MEMBER
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Welcome start reading and eating
Pain is not my enemy, it is my call to greatness
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12-03-2011, 12:13 PM #5McBain
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Pick up a copy of "Starting Strength" by Mark Rippetoe from the library. It will teach you everything you need to know about lifting and is how most of us got our starts.
"Knowledge speaks, but wisdom listens" -Jimi Hendrix
"Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
Call me Squig
.
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12-03-2011, 01:38 PM #6Registered User
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dam, i just got back from the library too. cool, i will see if they have it, thanks!
Originally Posted by squigader
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12-03-2011, 01:41 PM #7Senior Member BOARD REP
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Big welcome to the forum.
best-regards
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12-03-2011, 01:47 PM #8Registered User
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12-03-2011, 01:52 PM #9Registered User
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thanks guys, i have no clue what i am doing but i am doing something and that is better then nothing!
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12-06-2011, 08:04 AM #10SPONSOR BOARD REP
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Welcome!
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12-09-2011, 09:49 AM #11Registered User
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welcome.
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12-09-2011, 10:10 AM #12Registered User
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Originally Posted by maskedman72
Post up some stats and let us watch your progress year round. This will aslo give you something to look bak on down the road.
WelcomeNO-FRILLS BABY
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12-09-2011, 10:36 AM #13Senior Member ELITE MEMBER
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welcome
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12-09-2011, 12:21 PM #14Getting fucking huge ELITE MEMBER
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Welcome bro. You found the best forum on the net, you will learn a lot here.
Sent from my DROIDX using Tapatalk
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12-09-2011, 12:27 PM #15Registered User
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welcome
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12-27-2011, 08:01 PM #16Registered User
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welcome!
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12-30-2011, 05:35 PM #17Registered User
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welcome
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12-30-2011, 11:57 PM #18Registered User
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Originally Posted by squigader
Great book, and welcome!
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12-31-2011, 01:32 PM #19Member ELITE MEMBER
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welcome
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12-31-2011, 05:04 PM #20Registered User
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so u r just now starting to lift or just new to the site and getting serious bout lifting anyhow welcome and ull find everything here they really hook up the elite members too lots of good ebooks and shit
need a new banner maybe u hook me up ben
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01-02-2012, 02:57 AM #21Registered User
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Welcome to the site.
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