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For anyone that wants to use a spreadsheet logbook for starting strength.....
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- 12-22-2011, 04:44 AM #1Registered User
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For anyone that wants to use a spreadsheet logbook for starting strength.....
https://docs.google.com/spreadsheet/...kE&hl=en#gid=0
if you want to convert to kg just change the pound increments etc into the equivalent of kg
- 12-22-2011, 05:04 AM #2Senior Member ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
- 12-22-2011, 05:46 AM #3Xroids.com Rep BOARD REP
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- 12-22-2011, 06:43 AM #4Registered User
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sorry i thought this would be appropriate since most people recommend starting strength as a first program and this logbook makes it a lot easier to track lifts
- 12-22-2011, 09:11 AM #5Senior Member ELITE MEMBER
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Welcome!
- 12-22-2011, 10:16 AM #6Registered User
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No problem, thanks for the info.
- 12-22-2011, 11:57 AM #7Senior Member BOARD REP
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Big welcome to the forum.
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- 12-27-2011, 08:00 PM #8Registered User
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thanks... I love using spreadsheets to track my progress.
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