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confused about some concepts of starting strength
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12-23-2011, 06:03 PM #1Registered User
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confused about some concepts of starting strength
i was reading in a FAQ that you should not go to failure on the sets and avoid the rep if you feel like you are going to fail, but how the fuck are you meant to not go to failure on the first set let alone all the other sets if it is your 5 rep max :/
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12-23-2011, 06:03 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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12-23-2011, 07:51 PM #3orbitnutrition.com BOARD REP
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12-23-2011, 08:54 PM #4Registered User
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This is for introductions. Please repost in the Training Forum and you'll get some answers. Also indicate the training system/routine you're asking about so we can help you with an intelligent answer.
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12-24-2011, 06:21 AM #5Xroids.com Rep BOARD REP
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12-27-2011, 07:57 PM #6Registered User
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interesting.
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12-28-2011, 11:39 AM #7SPONSOR BOARD REP
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