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My First Post

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Thread: My First Post

  1. 12-28-2011, 03:54 PM #1
    jstagich97
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    My First Post

    I've always been BIG J to all my friends since kindergarten. I don't mind being the BIG J, but would like to drop a few pounds and show some of the muscle I've got. I've always been strong, especially my legs, but always carried a lot of weight. I'm currently 37 years old and, 6'3" and about 345 lbs. I eat relatively well and train at least 4-5 days a week (2 on 1 off 2 on 2 off depending). I'd like to know what I can start doing to drop some weight. Nothing crazy, but I was 285 lbs as a freshman in high school and am/was always extremely athletic. Let me know what ya think.
    Thanks!!
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  3. 12-28-2011, 03:54 PM #2
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  4. 12-28-2011, 04:50 PM #3
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  5. 12-28-2011, 05:06 PM #4
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  6. 12-29-2011, 08:37 AM #5
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  7. 12-29-2011, 08:43 AM #6
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    Welcome to IM! Hang out in the diet/nutrition & training forums; we have lots of good people there to help.
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  8. 12-29-2011, 01:51 PM #7
    antonoverlord
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    wow big j is no joke im like the exact opposite i had so much trouble putting on weight i was like 140 my freshman year lol anyhow uve came to the right place welcome
    need a new banner maybe u hook me up ben
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  9. 12-29-2011, 06:08 PM #8
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  10. 12-30-2011, 05:24 PM #9
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  11. 01-01-2012, 06:59 AM #10
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  12. 01-02-2012, 02:48 AM #11
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  13. 01-02-2012, 03:17 AM #12
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  14. 01-08-2012, 11:55 AM #13
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  15. 01-08-2012, 07:32 PM #14
    slam104
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  16. 01-09-2012, 12:17 PM #15
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  17. 01-10-2012, 02:16 AM #16
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  18. 01-10-2012, 10:51 PM #17
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  19. 01-11-2012, 04:03 AM #18
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  20. 01-11-2012, 12:51 PM #19
    readyornott
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  21. 01-25-2012, 01:32 PM #20
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