Reply With Quotesandybaird welcome to IM!
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new member
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Thread: new member
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01-01-2012, 04:01 PM #1Registered User
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new member
i am thinking about starting training again but had back surgery jan.2010 do you think that i have rested my back long enough. if so any support with this task would be greatfully accepted. thank you all.
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01-01-2012, 04:02 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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01-01-2012, 08:12 PM #3Registered User
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Welcome to IM. Its been 2yrs so how do you feel? If it was me I would start training; starting light and using perfect form. Repost in our training forum for some feedback.
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01-01-2012, 08:14 PM #4Senior Member BOARD REP
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only you will know if you're ready to start training. welcome to the board
Interested in 10% off all your orders? PM for info!
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01-02-2012, 02:41 AM #5Registered User
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