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01-04-2012, 09:08 AM #1Member ELITE MEMBER
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new
hello everyone, just joined, going to get busy reading the stickies, rules, then all the info on the supps.Glad to b here.I'm 5' 8" bout 175, low BF mayb 10 % ? I have asmalll frame and more along ecto w/ some mesomorph but not gonna say i m a hard gainer cause it don't matter how much juice -you need to EAT and eat a lot and eat right diet is everthing imo my goal is to but on 25 lbs of muscle may take a year or more but I'll get there...thanks for having me
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01-04-2012, 09:08 AM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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01-04-2012, 09:13 AM #3Senior Member ELITE MEMBER
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01-04-2012, 09:14 AM #4Senior Member BOARD REP
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01-04-2012, 10:35 AM #5Member BOARD REP
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01-04-2012, 01:12 PM #6Xroids.com Rep BOARD REP
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01-04-2012, 01:59 PM #7Registered User
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01-04-2012, 05:10 PM #8orbitnutrition.com BOARD REP
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01-05-2012, 10:20 AM #9SPONSOR BOARD REP
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01-05-2012, 05:40 PM #10Registered User
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welcome!
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01-05-2012, 05:41 PM #11Registered User
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welcome!
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01-05-2012, 05:53 PM #12Senior Member BOARD REP
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Big welcome to the forum
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01-05-2012, 11:36 PM #13Registered User
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Welcome to the site.
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01-06-2012, 04:01 PM #14Junior Member ELITE MEMBER
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01-06-2012, 07:18 PM #15Loving life w/Prince ADMINISTRATOR
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01-07-2012, 05:22 PM #16Registered User
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nice to meet u were all here to help
need a new banner maybe u hook me up ben
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01-13-2012, 08:46 AM #17Registered User
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This place is great. I am also new. Cant believe how much valuble information
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01-24-2012, 08:46 AM #18Registered User
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Keep on reading up! Sounds like you are well on your way to success homie!
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01-24-2012, 09:39 AM #19Senior Member BOARD REP
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Welcome to IRONMAG !
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01-24-2012, 09:55 AM #20Registered User
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01-24-2012, 11:32 AM #21Senior Member ELITE MEMBER
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welcome to IM..........
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01-24-2012, 01:58 PM #22Registered User
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Read up!
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01-24-2012, 02:02 PM #23Registered User
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01-25-2012, 01:25 PM #24Member ELITE MEMBER
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