Reply With QuoteHeart Muscle welcome to IM!
FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!
Forums:
Please join our Free newsletter: Sign-up Here!
Check out all of the benefits of becoming an Elite Member
Like Us On FB:
Note: This is an automated message.
Heart Muscle from Germany - hi everybody!
Results 1 to 18 of 18
-
01-23-2012, 03:45 PM #1Registered User
- Join Date
- Jan 2012
- Gender
- Location
- Germany
- Posts
- 35
- Rep Points
- 796132
Heart Muscle from Germany - hi everybody!
Hi guys, hi girls!
Whaaaaaazzzzzzzuuuuuppppp?
Iīm 25, I was born in Moscow, Iīve lived in Germany since 1990 and I look like a random guy from Spain or Brasil - yeah, I do have REALLY curly hair.
And, yeah, feel free to pick up any mistakes and throw them right in my face, English is my third language, I wonīt mind...
Iīve been lifting weights for a quite a while, but I havenīt gained more than maybe 8 pounds of FFM due to some injuries (moving back and forth with the weights will get you NOWHERE), the fear of getting too fat, blah-blah.
But I got a goal for 2012:
Gain muscle mass. As much as I can.
My height is 5ī10, my weight is 175 pounds, my bodyfat appr. 13%.
I donīt care about getting up to 17-18%, if this will help me gain a LOT of muscle mass.
In Autumn 2014, I wanna get on stage and compete in the GNBF (German Natural Bodybuilding Federation) competition.
So: Less then 2 years left and still a lot of hard work to do.
Keep pumping!
Cheers,
Heart Muscle
-
01-23-2012, 03:45 PM #2I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,747
- Rep Points
- 1600942420
Welcome to our bodybuilding & fitness community
-
01-23-2012, 03:46 PM #3Senior Member ELITE MEMBER
- Join Date
- Nov 2011
- Gender
- Location
- California
- Posts
- 547
- Rep Points
- 19233114
Welcome!
-
01-23-2012, 03:51 PM #4Registered User
- Join Date
- Jan 2012
- Gender
- Location
- Germany
- Posts
- 35
- Rep Points
- 796132
Thanks guys!
I will respect your rules, Iīve been hanging out in heeps of message boards for years, I appreciate your work, especially on a huge board like ironmagazineforums.
-
01-23-2012, 04:05 PM #5Labpe Peptide BOARD REP
- Join Date
- May 2010
- Gender
- Location
- Everywhere
- Posts
- 1,611
- Rep Points
- 27463870
Welcome to IM!
Labpe Peptide 10% discount code: IMreturnofthdragon
Log including LABPE peptides
Taragon Labs Gear Log
-
01-23-2012, 04:09 PM #6Senior Member BOARD REP
- Join Date
- Sep 2010
- Gender
- Location
- If I only knew...
- Posts
- 1,031
- Rep Points
- 23051095
Welcome to IRONMAG !
-
01-23-2012, 04:25 PM #7Registered User
- Join Date
- Mar 2011
- Gender
- Location
- not sure at this point
- Posts
- 403
- Rep Points
- 8080874
Welcome friend.
-
01-23-2012, 05:40 PM #8orbitnutrition.com BOARD REP
- Join Date
- Oct 2010
- Gender
- Location
- USA
- Posts
- 1,559
- Rep Points
- 52427110
-
01-23-2012, 05:46 PM #9Senior Member BOARD REP
- Join Date
- Feb 2011
- Gender
- Location
- Ironmagazineforums.com
- Posts
- 4,064
- Rep Points
- 200853000
Welcome to the board... Very nice intro!!
RAWS!! Pm me for the list
Use Coupon Code "IMPittsburgh63" to receive 10% - 30% Off
-
01-23-2012, 06:06 PM #10Registered User
- Join Date
- Jan 2012
- Gender
- Location
- Usa
- Posts
- 34
- Rep Points
- 2819
Welcome
-
01-23-2012, 08:14 PM #11Senior Member ELITE MEMBER
- Join Date
- Jan 2012
- Gender
- Location
- as far from you as possible
- Posts
- 739
- Rep Points
- 19976808
good luck.........
-
01-24-2012, 06:42 AM #12Registered User
- Join Date
- Jan 2012
- Gender
- Location
- CO
- Posts
- 80
- Rep Points
- 1302167
Welcome to the site homie! Good luck to you, this is the place to be!!!
-
01-24-2012, 11:34 AM #13Registered User
- Join Date
- Jan 2012
- Gender
- Location
- Germany
- Posts
- 35
- Rep Points
- 796132
Thx for the friendly greetings!
Iīm sure I will make my dream come true - this time it IS gonna happen.
-
01-24-2012, 12:41 PM #14Registered User
- Join Date
- Nov 2011
- Gender
- Location
- USA
- Posts
- 245
- Rep Points
- 2555016
welcome bro
-
01-24-2012, 01:16 PM #15Registered User
- Join Date
- Feb 2011
- Gender
- Location
- USA
- Posts
- 879
- Rep Points
- 6408207
Welcome to IM
-
01-24-2012, 02:31 PM #16Xroids.com Rep BOARD REP
- Join Date
- Nov 2011
- Gender
- Location
- Somewhere out there
- Posts
- 1,887
- Rep Points
- 16411699
-
01-24-2012, 02:39 PM #17Moderator MODERATOR
- Join Date
- Nov 2010
- Gender
- Location
- with Islandgirl
- Posts
- 1,114
- Rep Points
- 482798174
Aloha and welcome to IM ! Great intro and looks like your serious about your training and adding some muscle
All posts are for entertainment and may contain fiction. Consult a doctor before using any medications.
-
01-24-2012, 03:20 PM #18Registered User
- Join Date
- Jan 2012
- Gender
- Location
- Germany
- Posts
- 35
- Rep Points
- 796132
Cheers, mate!
Originally Posted by ParadiseCup
Iīm definitely serious about my training.
You see, Iīve been trying hard to reach my goals for a long, long time.
But I just couldnīt do it.
Life kinda kicked me in my face, I fell into the mud and got up again.
And thatīs what happened again. And again. And again.
Oh, I know I could have reached the physique of my dreams years ago, but here I am, still not too old to fight, but experienced enough to know a lot about training. And if thereīs one thing I DID learn:
Itīs pushing my body to the limits - if I have to, I can do it.
By the way, is there going to be a best body competition for 2012?
Similar Threads
-
Heart Muscle is Growing!
By Heart Muscle in forum Online JournalsReplies: 29Last Post: 02-01-2012, 04:41 AM -
are all AAS the same and will it strengthen my heart since it's also a muscle?
By penisenvy in forum Anabolic ZoneReplies: 22Last Post: 11-08-2011, 05:04 AM -
Hello from Germany
By stofftier in forum New Members Begin Here!Replies: 7Last Post: 06-06-2010, 12:47 AM -
need help rebiulding heart muscle
By pawolf in forum TrainingReplies: 2Last Post: 09-18-2007, 12:25 PM -
Hello From Germany
By schatzi in forum New Members Begin Here!Replies: 6Last Post: 11-23-2006, 07:58 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.