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Hi all - i'm about 1 year in and want to learn more about the upper limits :)
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- 11-06-2012, 01:22 PM #1Registered User
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Hi all - i'm about 1 year in and want to learn more about the upper limits :)
Hi all
I was fat around 1 year ago but am now in decent shape - 9.4%. I'm trying to find out what's the maximum amount of muscle anyone has put on ever in the shortest amount of time that's documented or backed up by a reputable source. Let me know if you have anything!
Thanks
- 11-06-2012, 01:22 PM #2Senior Member ADMINISTRATOR
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- 11-06-2012, 04:45 PM #3Senior Member ELITE MEMBER
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welcome !!
- 11-06-2012, 04:51 PM #4Registered User
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Welcome
- 11-07-2012, 07:27 AM #5Senior Member BOARD REP
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Welcome to IMF
- 11-12-2012, 03:28 AM #6Senior Member BOARD REP
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Hello
Big welcome to the forum.
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- 11-14-2012, 05:38 PM #7Registered User
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- 11-15-2012, 06:36 AM #8Registered User
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welcome
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