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Thread: Noob

  1. 11-11-2012, 10:22 AM #1
    Z82
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    Noob

    Looks like an awesome forum. Im just getting started in the chemical world, and came across this board which looks like great.

    any way heres my stats

    30 yrs old
    260 lbs
    23%bf
    6'1/2" tall
    lifting and working out for two years, seriously for about 6 months.

    I recently came from being 331 lbs down to 250, started lifting and went up to 260 wile bf went down a little. Now Im looking into dieting, like keto/low carb/carb cycling diets and doing my research. My fat loss has come to what I feel is a slow hault, due to the fact I lost all my weight in a couple of months on a 60 day fresh juice fast (no food). Yeah its crazy but I was crazy obese too. anyways I hope to make some good friends here and keep pushing my self too.





    Anything I say is for entertainment purposes only. I do not condone the use of illegal supplements, nor do I use them myself.
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  3. 11-11-2012, 10:24 AM #2
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    Welcome to IMF and good luck.

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  4. 11-11-2012, 10:24 AM #3
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  5. 11-12-2012, 03:23 AM #4
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    Hello

    Big welcome to the forum.

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  6. 11-12-2012, 07:47 AM #5
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  7. 11-12-2012, 10:08 AM #6
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  8. 11-12-2012, 05:06 PM #7
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  9. 11-12-2012, 11:37 PM #8
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    Thanks everyone, I appreciate it!
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  10. 11-13-2012, 09:13 AM #9
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    Quote Originally Posted by Z82 View Post
    Looks like an awesome forum. Im just getting started in the chemical world, and came across this board which looks like great.

    any way heres my stats

    30 yrs old
    260 lbs
    23%bf
    6'1/2" tall
    lifting and working out for two years, seriously for about 6 months.

    I recently came from being 331 lbs down to 250, started lifting and went up to 260 wile bf went down a little. Now Im looking into dieting, like keto/low carb/carb cycling diets and doing my research. My fat loss has come to what I feel is a slow hault, due to the fact I lost all my weight in a couple of months on a 60 day fresh juice fast (no food). Yeah its crazy but I was crazy obese too. anyways I hope to make some good friends here and keep pushing my self too.

    I highly rec "carb cycling for fatloss" and keeping calories NOT too low. and make sure you stuff your face 1-2 days a week, it will jump start your fatloss again.

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  11. 11-13-2012, 09:13 AM #10
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  12. 11-13-2012, 02:07 PM #11
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    Re: Noob

    Quote Originally Posted by blergs. View Post
    I highly rec "carb cycling for fatloss" and keeping calories NOT too low. and make sure you stuff your face 1-2 days a week, it will jump start your fatloss again.
    I've been researching this and have been using it for last two weeks and lost 5 lbs. Do you have any good links to sites or videos?

    Thanks





    Anything I say is for entertainment purposes only. I do not condone the use of illegal supplements, nor do I use them myself.
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  13. 11-13-2012, 07:20 PM #12
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    Re: Noob

    Welcome


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  14. 11-14-2012, 05:44 PM #13
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  15. 11-15-2012, 06:32 AM #14
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