New member Rick Kish

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  1. 11-20-2012, 09:40 AM #1
    rickkish01
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    New member Rick Kish

    Hi my name is Rick. I am 22 and from lake mills wisconsin. I'm a 5'7 ectomorph and i'm new to body building. I work at a vitamin world so i've learned a great deal about nutrition when i educated myself on the different products. I have been interested in training. i weigh around 124 and i'm not sure if i'm cut out for weightlifting or will fill out nicely but im going to give it a try.
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  3. 11-20-2012, 09:40 AM #2
    Prince
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    rickkish01, welcome to IronMagazine Forums!

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  4. 11-20-2012, 12:35 PM #3
    charley
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    hello rick................
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  5. 11-20-2012, 02:58 PM #4
    LegitGear
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    Hey Rick!
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  6. 11-20-2012, 03:31 PM #5
    longworthb
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    Welcome to the site bro. I'm sure you can find all the info you want here. If u need any help feel free to pm me when u get 10 posts. It doesn't matter what u weigh or any of that. If you want to gain muscle you can. Get your diet in check and eat eat eat. And get a solid training program and get to it bro

    http://www.ironmagazineforums.com/on...eback-log.html
    Questions/Concerns email me at brandonl7788@hushmail.com
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  7. 11-20-2012, 03:34 PM #6
    longworthb
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    And since u work at a vitamin world pick up some of the simple shit your going to meed

    http://www.ironmagazineforums.com/on...eback-log.html
    Questions/Concerns email me at brandonl7788@hushmail.com
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  8. 11-20-2012, 04:02 PM #7
    brazey
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    Welcome to the Board...
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  9. 11-20-2012, 05:26 PM #8
    slyonepunch
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    Hey Ricky the ectomorph some of the bros here will be able to give you a bunch of great advise helping you out packing some meat, Good luck brother.
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  10. 11-21-2012, 07:04 AM #9
    rickkish01
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    Thank You for the welcome and advice everyone!
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  11. 11-21-2012, 12:59 PM #10
    stan22
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    Welcome rick.
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  12. 11-21-2012, 01:05 PM #11
    Paranoid Fitness
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    Welcome to IMF.
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  13. 11-26-2012, 01:55 PM #12
    World-Pharma.org
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    Big welcome to the forum.

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  14. 11-26-2012, 05:48 PM #13
    Cork
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    Welcome to IML forums! You'll find some great info here.

    Make sure to support the sponsors. Check out Orbit Nutrition for some great deals on Bodybuilding Supplements.
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  15. 11-29-2012, 08:15 AM #14
    Alinshop
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    Welcome to IMF


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