What's up board!? I'm a 31 year old looking to get back to top form. Lately I've noticed my performance in the gym has been slipping. I'm looking to tighten up my diet and download some tips from yalls epic resumes.
Printable View
What's up board!? I'm a 31 year old looking to get back to top form. Lately I've noticed my performance in the gym has been slipping. I'm looking to tighten up my diet and download some tips from yalls epic resumes.
GetBig1981, welcome to IronMagazine Forums! :thumbs:
FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! :)
Forums:
Please join our Free newsletter: Sign-up Here!
Check out all of the benefits of becoming an Elite Member
Please Like Us On FB:
http://ironmagazine.com/images/fb.jpg
Note: This is an automated message.
welcome to the board man, if you need anything get your post count up to 10 and feel free to shoot me a PM
Will do, z499 thanks for the welcome!
no prob man, there is alot of good info on here, and becareful on the "anything goes" forum
I'll try to stay on my P's and Q's. I'm here to learn :nerd:
right on
Is there a tool that will notify me about about new posts to a thread that I'm following?
yes, go onto your setting and click on subscriptions and you should be able to set your notifications on there. also if you have tapatalk for your smart device it will let you know when someone posts on a subscribed thread
Thanks bro, I just fixed it. Getting good advice already!
Just trying to help :thumb:
Z knows his shit bro. Ur In good hands on this forum. Ton of knowledgable guys
That's exactly why I joined, I'm so sick of bonesheads that don't know what they're talking about trying to give me advice. I know that here I'll get the advice that will help me get where I want to be.
You will get that here at times as well but the wrong info gets corrected quickly
That's awesome!
Welcome :)
welcome !!!
welcome! everyone's here to help
Y'all sure great hospitality, it really is great to know that you folks will be here to help me out!
You have any experience with doing a cycle or are you a first timer?
I did a cycle when I was 25, but I completely screwed to pooch in it. I ran:Quote:
Originally Posted by Z499
250 mgs/week deca for 10 weeks
My body responded really well to the juice, I put on 20 lbs.
I got it from a buddy that told me PCT was unnecessary. Needless to say I crashed and burned about 2 and a half weeks after my last injection and lost all my gains. It was really ugly depression, suicidal thoughts, and huge weight loss.
LESSON LEARNED.
That was six years ago, now I'm ready to give it another chance after I bounce some ideas off of people who actually know what they're talking about, and looking at a bunch of boards this looks like the place where people know a lot.
Welcome to the board.
Thanks brother!Quote:
Originally Posted by brazey
welcome
Thanks brother.Quote:
Originally Posted by seyone
Welcome to IMF
Welcome aboard man!! There are alot of knowledgeable people on here to help you with your questions!
Quote:
Originally Posted by Alinshop
Thanks y'all, I'm looking forward to learning a lot.Quote:
Originally Posted by HardcoreTraining
Welcome to IML forums!
Don't forget to support the sponsors, you'll be sure to find some excellent deals on bulk supplements from Orbit Nutrition. Be sure to use ORBIT109 at the cart to get 5% off your order!
welcome