Welcome BigAl !!!
Hey everyone, just joined up recently but definitely not new to training! I've been lifting since high school and training in martial arts since I was 5. A few years ago I decided to get some knowledge under my belt and because a NASM CPT and just recently went through their Fitness Nutrition Specialist certification program! But enough about me lol
Looking forward to learning more and adding what I can!
Al


Welcome BigAl !!!
Welcome broooooo. Best board around![]()
http://www.ironmagazineforums.com/on...eback-log.html
Questions/Concerns email me at brandonl7788@hushmail.com
Thanks guys!

Welcome to the board.

Welcome
Thanks!