I'm new to this site. Hopefully it turns out to be a decent place where it's easy to get help.
The reason I was looking for this place, (a couple reasons, actually..).. is because I need some information.
First of all, I recently came across a fat burning supplement called "Super HD" by Cellucor. I was wondering if it was a good boost to help speed up the process of fat burning. (Along with good diet and exercise.)
Second, I know it's probably not healthy, but I seem to be only consuming about 900 calories daily. (As i'm on my feet and active all day, I'm thinking i'm burning a little over 2,000. Possibly...2,300.)
It's hard for me to eat during the day because i'm so busy.
At that rate, how much weight/fat should I be losing if I continue eating like that, while minusing out soft drinks, alcohol, and junk food?
Thanks in advance for any and all answers given!
Well, I thought this would be a good place to get people to help educate me in nutrition, and whatnot, (as I am completely ignorant), but thanks you a Mr. "PushAndPull", I think I will have to find a new place. Since this dude thinks I am a troll.
Therefore, i cannot get any help because of him.
If I ever find a way to rate this site, I would have to advise people not to come here.
Thanks to the couple of people who actually TRIED to help me...