New here
Registered User
Rep Points 123389
New here
Hello
my name is Kyle I joined the forums bc I want to learn more about diet and exercise programs to continue to progress.
I am 26 6'1" 175lbs ~11%BF and have been working out 3 years. Not always weight lifting, I generally train to feel better and be a better athlete.
I would like to add a little more mass to my whole body and fill out my shirts better.
I do sports such as rock climbing whitewater kayaking and mountain biking and moderate weight training.
Registered User
Rep Points 155906
this is the right place to look for help. there is a wealth of information and expertise here to help you to help yourself meet your goals.
Welcome to IML Forums!
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Re: New here
Welcome bro,
Any questions feel free to message me
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