Tools new and ready to refresh
I've been visiting sooo many sites that I've had to quit checking them for a bit but I think I've finally managed to select one that seems genuine with no self gain other than to help. First off I use to be on boards back in college when I was young, somewhat dumb and looking for knowledge. I've joined anabolic and elitefitness back then. But then left for the Army and served a bit. Rejoined the civilian world and missed the Army that I rejoined and so here I am. Those previous boards I listed no longer hold any interest in me. I really hope to grow and get back to making my body back to the weapon it use to be. I'm 5'10 ectomorph 31 y/o 155 bf 15% about. Now I know diet is always key but my goal is to just read and learn for right now since my diet is limited. Later I'll get into the good stuff.