welcome to IM
I was impressed with the quality of the community I found here. With such a small member base you guys have managed to amass a huge database of useful information for newbs like me to come search.
Congrads to the owners, and hello to my fellow members.
![]()
welcome to IM
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Welcome to IM!
![]()
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.


Thanks, welcome to IM!
Luckily we have agreat team here that keeps it going.
g'day gang ,
I am a new member and have so much to learn on exchanging text within this forum ... I do know one thing ...you guys are great , informative and pleasant to read ..I hope I can contribute in some way ..I am from Australia from the the city of Melbourne and will have photos put in soon when I learn how to on here ...ty all![]()
congrats indeed, welcome all, the information you find on here will be top notch, truthful, and straightforward. With the help of the knowledge i have gained from everyone on this board, tidbits here and there, i have gained 20 lbs since december, and am feeling as good and energetic as i did in my early college days.
My thanks to all
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
Thank you JLB001,
much appreciated
I guess as I get more into it I'll learn how to add pics and all the neat stuff you guys have managed to do ...
Welcome to IM![]()
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
DISCLAIMER: