New guy from Chicago looking to get ripped

arkitech · 07-28-2003, 06:05 PM

Hey what's up everyone? I'm checking in from the Chicagoland area and I'm looking to get some advice and learn a bit more about bodybuilding. I'm 31 about 272 standing at slightly taller than 6 feet. I'm hoping to get down to about 210-220 and put on some more muscle during the process.

I used to lift weights and bike a lot a few years ago. But one wife, 6 years and several hundred beers has changed me from having a killer physique to an out of shape dude.

Anyway thats my story, later for now.

**Prince** · 07-28-2003, 11:02 PM

arkitech welcome to IM!

**dg806** · 07-29-2003, 06:52 AM

Welcome!

butterfly · 07-29-2003, 11:06 AM

Welcome

**Mudge** · 07-29-2003, 05:22 PM

Several hundred or several thousand beers

Welcome

powerhousebabe · 07-29-2003, 10:56 PM

hey arkitech I'm also from the chicago land area. Welcome aboard!!

07-28-2003, 06:05 PM	#1
arkitech Registered User Join Date: Jul 2003 Location: Chicago Posts: 24	New guy from Chicago looking to get ripped Hey what's up everyone? I'm checking in from the Chicagoland area and I'm looking to get some advice and learn a bit more about bodybuilding. I'm 31 about 272 standing at slightly taller than 6 feet. I'm hoping to get down to about 210-220 and put on some more muscle during the process. I used to lift weights and bike a lot a few years ago. But one wife, 6 years and several hundred beers has changed me from having a killer physique to an out of shape dude. Anyway thats my story, later for now.

07-28-2003, 11:02 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,520 Blog Entries: 25 Photos: 313	arkitech welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

07-29-2003, 06:52 AM	#3
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,155	Welcome!
	www.sbmuscle.com

07-29-2003, 11:06 AM	#4
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Welcome
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

07-29-2003, 05:22 PM	#5
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,997 Photos: 1	Several hundred or several thousand beers Welcome
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

07-29-2003, 10:56 PM	#6
powerhousebabe Registered User Join Date: Jul 2003 Posts: 23	hey arkitech I'm also from the chicago land area. Welcome aboard!!

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