New guy from Chicago looking to get ripped

arkitech · 07-28-2003, 07:05 PM

Hey what's up everyone? I'm checking in from the Chicagoland area and I'm looking to get some advice and learn a bit more about bodybuilding. I'm 31 about 272 standing at slightly taller than 6 feet. I'm hoping to get down to about 210-220 and put on some more muscle during the process.

I used to lift weights and bike a lot a few years ago. But one wife, 6 years and several hundred beers has changed me from having a killer physique to an out of shape dude.

Anyway thats my story, later for now.

**Prince** · 07-29-2003, 12:02 AM

arkitech welcome to IM!

**dg806** · 07-29-2003, 07:52 AM

Welcome!

butterfly · 07-29-2003, 12:06 PM

Welcome

**Mudge** · 07-29-2003, 06:22 PM

Several hundred or several thousand beers

Welcome

powerhousebabe · 07-29-2003, 11:56 PM

hey arkitech I'm also from the chicago land area. Welcome aboard!!

07-28-2003, 07:05 PM	#1
arkitech Registered User Join Date: Jul 2003 Location: Chicago Posts: 24	New guy from Chicago looking to get ripped Hey what's up everyone? I'm checking in from the Chicagoland area and I'm looking to get some advice and learn a bit more about bodybuilding. I'm 31 about 272 standing at slightly taller than 6 feet. I'm hoping to get down to about 210-220 and put on some more muscle during the process. I used to lift weights and bike a lot a few years ago. But one wife, 6 years and several hundred beers has changed me from having a killer physique to an out of shape dude. Anyway thats my story, later for now.

07-29-2003, 12:02 AM	#2
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,416 Photos: 356	arkitech welcome to IM! BOARD SPONSORS: MassNutrition.com - Discount Supplement Superstore IronMagLabs.com - Bodybuilding Nutrition AlltheWhey.com - Bulk Protein Powders & Supplements CEMProducts.com - Research Chemicals & Supplements MusclesProd.com - Steroids, Bodybuilding & Training Blog Maximizer.com - Maximum Strength for Maximum Performance MikeGetsRipped.com - The Original 'Get Ripped' Blog ProteinRoutine.com - Experiments in Healthy Living Follow on Twitter Join Facebook Group Befriend on Myspace

07-29-2003, 07:52 AM	#3
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 18,197	Welcome! 1-Andro Rx Pro-hormone

07-29-2003, 12:06 PM	#4
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Welcome ~Ann We must teach our children to dream with their eyes open. -Harry Edwards

07-29-2003, 06:22 PM	#5
Mudge Dieting I swear! Super Moderator Join Date: Jun 2002 Location: Here Posts: 23,477 Photos: 1	Several hundred or several thousand beers Welcome Kinesiology Comp Bench MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

07-29-2003, 11:56 PM	#6
powerhousebabe Registered User Join Date: Jul 2003 Posts: 23	hey arkitech I'm also from the chicago land area. Welcome aboard!!

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