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Old 08-28-2003, 09:32 AM   #1
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Hello Everyone!

Hello Everyone!

I accidentally stumbled across this website while slacking at work and playing online (shhhh). I was impressed...you guys really know your stuff!

I am a 25 year old female and very intruiged by the fitness world. I have my BAS in Physical Education and studied Athletic Training and Sports Med for 3 years in college. My sis and I were training for the Physique 2003 but unfort we both got sick 3 weeks out of the show and had to pull out.

Ever since then I let my oatmeal and egg whites turn into pizza and ice cream and I think I've seen the inside of McDonald's more than I've seen the inside of my gym. I'm also on a BIG, FAT (literally) rebound right now so I won't even scare you w/ my stats!

Just got back from Ibiza and ready to motivate again. I have 2 beautiful suits that I want to wear to the Physique next year...but I have a lot of work to do and I'm sure lots of questions will come up so I'll be picking your brains if you'll let me!!!!

Thanks!



~Siena
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Old 08-28-2003, 10:30 AM   #2
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Good luck with the diet! I was a pizza/ice cream fanatic myself. The last time I had ice cream (1/4 gallon) it made me ill I imagine from the massive insulin spike, frankly I see that as a blessing. Now my cheats are pretty much pizza or a burrito, but the ice cream is going to be pretty much gone at least in those freakish quanities.

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Old 08-31-2003, 02:01 PM   #3
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Siena welcome to IM!



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Old 08-31-2003, 03:36 PM   #4
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Welcome - Good luck with your quest.
NOW GET STARTED.



The Time is Now.

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Old 08-31-2003, 06:12 PM   #5
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Welcome, Siena!! Most of us spend our work days glued to this website, so you're not alone!
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Old 09-02-2003, 10:29 AM   #6
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Thanks guys! Back on track....guess I can't challenge you to an ice cream eating contest, Mudge!



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Old 09-03-2003, 02:53 PM   #7
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Welcome and pick away



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