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#1 |
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Registered User
Join Date: Aug 2003
Location: Ireland
Posts: 6
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Hi everybody from an Irish newbie!!
I'm 5'8'', 190lbs and lifting for six years! For the past year I've been working hard at gaining and my goal is 220lbs and have %BF in single digits!! It's about 16% at present! I found this Board while surfing the net and hope to learn from those with experience and share whatever I know! |
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#2 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,273
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Welcome celticmuscles!
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#3 |
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the one & only
Administrator
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celticmuscles welcome to IM!
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