Whazzzup!

SPEracing · 09-05-2003, 09:13 AM

Hey just giving my noobie shout out before I start posting up in other forums.

Im from Orange County, NY.
im 20 yrs old 5'6 145lbs

I just started working out and eating right again after a couple years of just basic excercising. I lost a lot more weight then I really had wanted to. But I guess most of it was basically fat. I was 165 the 19th and starting to get pudgy. If anyone knows any good weight gainer to take lemme know. Right now I just take creatine when I do my thing.

**dg806** · 09-05-2003, 09:35 AM

Welcome!! Go to Orange County Choppers and tell Paul to make me a bike! (For free of course!)

SPEracing · 09-05-2003, 09:47 AM

Yeah id probally get the smack layed down on me by sr.

**dg806** · 09-05-2003, 09:55 AM

I bet Paul is a cool guy!

SPEracing · 09-05-2003, 10:02 AM

yeah ive heard he was cool and also the dude that does the painting. sr is just like he is on tv i guess he he. and as for mikey.. couldnt even pass his motorcyle test lol.

**Prince** · 09-05-2003, 10:43 AM

SPEracing welcome to IM!

**Mudge** · 09-05-2003, 11:26 AM

If you have problems with bodyfat I'd avoid weight gainer and stick to regular protein powders and a clean diet.

SPEracing · 09-05-2003, 01:08 PM

Quote:

Originally posted by Mudge
If you have problems with bodyfat I'd avoid weight gainer and stick to regular protein powders and a clean diet.

Nah i wouldnt say i have a problem with body fat its more like for the past 3 years i kinda just let it all go. once i started working out again though like i said above 20 pounds were gone in 2½ weeks of working out just about every day and running every day. got rid of all the junk food out of my life too except for the occasional cheater slim jim w/ cheese.

09-05-2003, 09:13 AM	#1
SPEracing Registered User Join Date: Sep 2003 Location: NY Posts: 16	Whazzzup! Hey just giving my noobie shout out before I start posting up in other forums. Im from Orange County, NY. im 20 yrs old 5'6 145lbs I just started working out and eating right again after a couple years of just basic excercising. I lost a lot more weight then I really had wanted to. But I guess most of it was basically fat. I was 165 the 19th and starting to get pudgy. If anyone knows any good weight gainer to take lemme know. Right now I just take creatine when I do my thing.

09-05-2003, 09:35 AM	#2
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,251	Welcome!! Go to Orange County Choppers and tell Paul to make me a bike! (For free of course!)
	www.sbmuscle.com

09-05-2003, 09:47 AM	#3
SPEracing Registered User Join Date: Sep 2003 Location: NY Posts: 16	Yeah id probally get the smack layed down on me by sr. Last edited by SPEracing : 09-05-2003 at 10:01 AM.

09-05-2003, 09:55 AM	#4
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,251	I bet Paul is a cool guy!
	www.sbmuscle.com

09-05-2003, 10:43 AM	#6
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,721 Blog Entries: 25 Photos: 320	SPEracing welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

09-05-2003, 10:02 AM	#5
SPEracing Registered User Join Date: Sep 2003 Location: NY Posts: 16	yeah ive heard he was cool and also the dude that does the painting. sr is just like he is on tv i guess he he. and as for mikey.. couldnt even pass his motorcyle test lol.

09-05-2003, 11:26 AM	#7
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,027 Photos: 1	If you have problems with bodyfat I'd avoid weight gainer and stick to regular protein powders and a clean diet.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

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