NewB from chicago

burstofspeed · 09-10-2003, 07:31 PM

Hey whats up everyone a little about me im 21 yrs old, 5'11 212lbs. Started working out about 7 months ago. At that time I was 245lbs and about 28% BF. So im relativly new to the "working out". I have to admit my workout routine has been on and off the past month or two, i just moved out into an apartment so the move and other things have been hectic and time consuming.

My short term goals include me balancing my diet and getting back on a steady workout routine. I still have more weight to loose and more muscle to gain. I joined up here in order to gain from the experiences of others to help me reach my goals. I was looking into thermogenics to help me get through the weight loss but im not sure yet, still got to do some more research.

-erik-

**Prince** · 09-10-2003, 11:04 PM

burstofspeed welcome to IM!

TheGreatSatan · 09-10-2003, 11:19 PM

Quote:

Originally posted by burstofspeed
I was 245lbs and about 28% BF.

How's your body fat looking lately?

burstofspeed · 09-11-2003, 08:03 PM

Quote:

Originally posted by TheGreatSatan
How's your body fat looking lately?

I have not checked latley, all the weight I lost was fat, and I gained a bit of muscle as well. How acurate are the hand testers that you hold? The last one i got was a pinch test with the measuring scale, samples taken thoughout the body and added up and divided some how.

butterfly · 09-17-2003, 11:07 AM

Welcome

09-10-2003, 07:31 PM	#1
burstofspeed Registered User Join Date: Sep 2003 Location: chicago Posts: 44	NewB from chicago Hey whats up everyone a little about me im 21 yrs old, 5'11 212lbs. Started working out about 7 months ago. At that time I was 245lbs and about 28% BF. So im relativly new to the "working out". I have to admit my workout routine has been on and off the past month or two, i just moved out into an apartment so the move and other things have been hectic and time consuming. My short term goals include me balancing my diet and getting back on a steady workout routine. I still have more weight to loose and more muscle to gain. I joined up here in order to gain from the experiences of others to help me reach my goals. I was looking into thermogenics to help me get through the weight loss but im not sure yet, still got to do some more research. -erik-

09-10-2003, 11:04 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,720 Blog Entries: 25 Photos: 320	burstofspeed welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

09-17-2003, 11:07 AM	#5
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Welcome
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

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