J'Bo

thanks bf

....and thats my $.02

Leslie

Of course the camera loves her...She used to model

BTW Welcome to IM. I did the exact diet you did for my first comp and yielded good results. Unfortuantely I have found the body acclimates to the diet quickly. Sounds like you need a serious tweaking.

I did the carb cycle for my second show and found I gained muscle mass while losing body fat. you can read the details on in in the link of my sig. I will be happy to answer any questions for ya......Nice to see another tall class figure competitor

Leslie
My Journal
My Sponsor:www.AvantLabs.com

BabsieGirl

Thanks Leslie

I will visit your sponsor's site. Yeah, I need some SERIOUS tweaking cause the b/f just isn't moving

BF -- What type of modelling did you do? That's so exciting you did that. How awsome.

You're all very very nice. Thank you all for you welcome and advice.

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

butterfly

It was a very long time ago... this shows a little bit of the print work... http://www.ironmagazineforums.com/sh...threadid=19424 ...I did a lot of runway.

~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards

BabsieGirl

Those are good. I use to model for magazine shoots for stores. Only completed 2 run way. I'll see if I can dig up some photo's. This was done before I was out of high school and had two children.

You're a very pretty lady. If you're not doing modeling now, I think you should. You have the face and I'm sure you have the body to go along with it. And, if you think you don't have it, work on it. Your body has memory. With some hard work, you'll be back to normal in no time. I have faith in you.

I plan on taking some pics over the weekend and posting them in the competition arena. Be sure to check there Monday sometime.

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

naturalguy

I am a little late getting in on this thread, however here are some comments:

sometimes when you diet too long, your body gets used to this (low cals.) and doesn't change, I know you have a comp. coming up but the best thing would be to not diet for a while, at least you can do that after the comp.

Not knowing enough about you, I would say that the cals. are too low, I know you think that's crazy but when you lower your cals. over time your metabolism actually slows and tries to adapt to the lower calories. Remeber your body only thinks survival, it is not thinking low bodyfat/high muscle.

Cardio twice per day can be an effective tool in fat loss but only for a short period of time. What is your intensity like on cardio? have you tried MaxOT cardio or HIIT cardio?

www.animalpak.com

www.universalnutrition.com

BabsieGirl

Hey. i will PM you. Prince warned me that this should be in a different thread. I originally posted here because one thread said, "Newbies, start here."

See ya in a sec

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS