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09-17-2003, 10:54 PM
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#1 |
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Registered User
Join Date: Sep 2003
Posts: 2
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new
 Hello! I am new to all this. I am just starting out on weight lifting. I am 31/f going to college. I am currently taking hydroxycut and am on week 3cap.3x daily. Is it okay for me to take a multivitamin while I am taking this? And if so, any suggestions. I am trying to focus on toning and firming in the gym..any suggestions for that. Thanks, I am looking forward to learning all I can from here, my goal is to have more muscle than I hve right now and look more toned and healthy. If that makes any sense..hee-hee. thanks,espi |
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09-18-2003, 08:23 PM
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#2 |
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the one & only
Administrator
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espi_ortiz welcome to IM!
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09-18-2003, 10:23 PM
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#3 | |
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Senior Member
Elite Member
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Re: new
Quote:
If you have questions on training and nutrition, try doing a search first, odds are your answer is already posted somewhere. But if you can't find what you need feel free to post your questions in the appropriate thread! and WELCOME |
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~Ann
 We must teach our children to dream with their eyes open. -Harry Edwards |
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09-19-2003, 08:39 AM
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#4 |
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Moderator
Moderator
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Welcome to IM!
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