 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself. Gain Muscle Mass Get Lean & Lose Body Fat |
new
 |
|
|
LinkBack | Thread Tools | Display Modes |
09-17-2003, 09:54 PM
|
#1 |
|
Registered User
Join Date: Sep 2003
Posts: 2
|
new
 Hello! I am new to all this. I am just starting out on weight lifting. I am 31/f going to college. I am currently taking hydroxycut and am on week 3cap.3x daily. Is it okay for me to take a multivitamin while I am taking this? And if so, any suggestions. I am trying to focus on toning and firming in the gym..any suggestions for that. Thanks, I am looking forward to learning all I can from here, my goal is to have more muscle than I hve right now and look more toned and healthy. If that makes any sense..hee-hee. thanks,espi |
|
|
|
|
09-18-2003, 07:23 PM
|
#2 |
|
the one & only
Administrator
|
espi_ortiz welcome to IM!
 |
|
|
|
|
|
09-18-2003, 09:23 PM
|
#3 | |
|
Senior Member
Elite Member
|
Re: new
Quote:
If you have questions on training and nutrition, try doing a search first, odds are your answer is already posted somewhere. But if you can't find what you need feel free to post your questions in the appropriate thread! and WELCOME |
|
|
~Ann
 We must teach our children to dream with their eyes open. -Harry Edwards |
||
|
|
|
|
09-19-2003, 07:39 AM
|
#4 |
|
Super Moderator
Super Moderator
|
Welcome to IM!
|
|
|
|
|
|
|
Linear Mode
