World-pharma.org


New Girl, tomorrow is start day

Page 1 of 2 12 LastLast
Results 1 to 30 of 37
  1. #1
    Registered User

    Join Date
    Oct 2003
    Posts
    5
    Rep Points
    10

    Smile New Girl, tomorrow is start day

    Hi everybody!
    I'm 19 yrs. old, and I'm from California. I'm 5'3 and weigh 115 lbs., with about 19% bodyfat. I want to get down to 14%.
    chest=36"
    arm=11"
    waist=26"
    hips=35"
    thigh=21"

    I am a poor college student (accounting major). and my monthly food budget is only $150. Its tough.

    Anyway, here's a picture of me. Keep in mind, I just got back from a long visit with my parents (food, food, food! ), so I look fuller than I normally do. Tomorrow is the first day of my new diet, I am gonna go enjoy my last bad day

  2. #2
    Registered User

    Join Date
    Oct 2003
    Posts
    5
    Rep Points
    10

    heres the back shot

  3. #3
    You Lack Intensity!!!!
    ELITE MEMBER

    gr81's Avatar

    Join Date
    Mar 2003
    Location
    Just below our civil disguise
    Posts
    6,378
    Rep Points
    3641843

    hey zmoney, welcome to IM. Lots of good stuff here. GL with the diet

  4. #4
    UNDER RECONSTRUCTION

    Jay-B's Avatar

    Join Date
    Sep 2003
    Location
    New Orleans, LA
    Posts
    253
    Rep Points
    10

    haha my weekly food budget is $150

  5. #5
    I'm CEO, Bitch!
    ADMINISTRATOR

    Prince's Avatar

    Join Date
    Nov 2000
    Gender
    Male
    Location
    A Virtual Reality
    Posts
    53,747
    Rep Points
    1600942420


    zmoney welcome to IM!

  6. #6
    UNDER RECONSTRUCTION

    Jay-B's Avatar

    Join Date
    Sep 2003
    Location
    New Orleans, LA
    Posts
    253
    Rep Points
    10

    o yeah welcome to IM!

  7. #7
    Fighting Endometriosis

    Join Date
    Sep 2003
    Posts
    7,495
    Rep Points
    4541485

    Jay B are you trying to say you're a pig?
    Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
    Before you talk about what you want - appreciate what you have.

    http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
    A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
    Desire+Consistency='s RESULTS

  8. #8
    Fighting Endometriosis

    Join Date
    Sep 2003
    Posts
    7,495
    Rep Points
    4541485

    19% b/f. Who took your bodyfat and when was it last taken?

    I know you said your goal is to get down to 15% b/f...What does that consist of? Build muscle..... lose fat OR Tone Muscle, lose the fat?

    Do you belong to a gym? If no, where would you work out or do cardio? Would you be working out in your dorm, apt and use stuff around the fort as weights?

    How fast is your metabolism? 10 being slow 11 being Moderate or 12 being fast?

    What is your current diet like?
    Can you buy bulk foods?


    WELCOME TO IM!!!

    Once you respond with the answers to my questions I'll help you out the best way I can. Thing is, losing weight doesn't come easy and you have to have a true passion to acheive. There's no magic pill that makes you change over night. Oh....most women do this...........don't go standing on your scale every morning....don't worry about that scale for 6 weeks. Besides, you'll only be a pound less in the a.m. anyway.....

    Late
    Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
    Before you talk about what you want - appreciate what you have.

    http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
    A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
    Desire+Consistency='s RESULTS

  9. #9
    Member

    moon's Avatar

    Join Date
    Sep 2003
    Location
    zzzz
    Posts
    473
    Rep Points
    10

    nice waist...nice

    hope to see ur picture after some achievements

  10. #10
    Registered User

    Join Date
    May 2002
    Gender
    Female
    Location
    usa
    Posts
    9,928
    Rep Points
    4614597

    you have a great shape to work with. just need to build a little muscle to keep you leaner.

  11. #11
    UNDER RECONSTRUCTION

    Jay-B's Avatar

    Join Date
    Sep 2003
    Location
    New Orleans, LA
    Posts
    253
    Rep Points
    10

    yes yes ima skinny pig

  12. #12
    Cyber Athlete
    ELITE MEMBER

    Chain Link's Avatar

    Join Date
    Mar 2004
    Location
    Clearwater, Fl
    Posts
    1,518
    Rep Points
    3957912

    Quote Originally Posted by zmoney
    Anyway, here's a picture of me.
    Quote Originally Posted by zmoney
    heres the back shot

    Thank you.

  13. #13
    Cyber Athlete
    ELITE MEMBER

    Chain Link's Avatar

    Join Date
    Mar 2004
    Location
    Clearwater, Fl
    Posts
    1,518
    Rep Points
    3957912

    Just kidding, LOL, Welcome to IM!

  14. #14
    happy sumo
    ELITE MEMBER

    PreMier's Avatar

    Join Date
    Sep 2003
    Posts
    22,834
    Rep Points
    157391219


    Yes, welcome a member a year late
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  15. #15
    Registered User

    SPIKE1257's Avatar

    Join Date
    Jun 2004
    Location
    New York
    Posts
    1,532
    Rep Points
    1483242

    Quote Originally Posted by PreMier
    Yes, welcome a member a year late
    Whatever happened to her ? Another BB dropout....

  16. #16
    Woof! Woof! Woof!
    ELITE MEMBER

    Randy's Avatar

    Join Date
    Oct 2003
    Location
    California
    Posts
    7,868
    Rep Points
    5081104

    What's this.... Premier after smoking crack J/K


    p.s. Don't light my tail on fire Premier
    - O F F I C I A L . L I N K . M A S T E R -
    Maintains a Reference to all Gopros P/RR/S Links
    Gopros latest routines:

    Lift like a Chicken Look Like a Chicken

  17. #17
    Registered User

    Join Date
    Oct 2003
    Posts
    5
    Rep Points
    10

    I didn't drop out I weigh 10 more pounds and I am leaner

  18. #18
    happy sumo
    ELITE MEMBER

    PreMier's Avatar

    Join Date
    Sep 2003
    Posts
    22,834
    Rep Points
    157391219


    Its Monolith Randy, he has that stick figure avitar

    zmoney, I demand up to date pics! Please..
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  19. #19
    Woof! Woof! Woof!
    ELITE MEMBER

    Randy's Avatar

    Join Date
    Oct 2003
    Location
    California
    Posts
    7,868
    Rep Points
    5081104

    Quote Originally Posted by PreMier
    Its Monolith Randy, he has that stick figure avitar

    zmoney, I demand up to date pics! Please..
    Oh yeah..that's where that came from
    - O F F I C I A L . L I N K . M A S T E R -
    Maintains a Reference to all Gopros P/RR/S Links
    Gopros latest routines:

    Lift like a Chicken Look Like a Chicken

  20. #20
    P/RR/S groupie

    Sapphire's Avatar

    Join Date
    May 2003
    Location
    anywhere my love Chris is...
    Posts
    4,449
    Rep Points
    820803

    Welocme and GOOD LUCK!!

  21. #21
    Woof! Woof! Woof!
    ELITE MEMBER

    Randy's Avatar

    Join Date
    Oct 2003
    Location
    California
    Posts
    7,868
    Rep Points
    5081104

    Hi Sapphire..
    - O F F I C I A L . L I N K . M A S T E R -
    Maintains a Reference to all Gopros P/RR/S Links
    Gopros latest routines:

    Lift like a Chicken Look Like a Chicken

  22. #22
    Registered User

    SPIKE1257's Avatar

    Join Date
    Jun 2004
    Location
    New York
    Posts
    1,532
    Rep Points
    1483242

    Hey zmoney, where are the after photos ?..

  23. #23
    Registered User

    Join Date
    Oct 2003
    Posts
    5
    Rep Points
    10

    not really an after pic, just what I look like at the moment

  24. #24
    Registered User

    SPIKE1257's Avatar

    Join Date
    Jun 2004
    Location
    New York
    Posts
    1,532
    Rep Points
    1483242

    Quote Originally Posted by zmoney
    not really an after pic, just what I look like at the moment
    Nice..

  25. #25
    Woof! Woof! Woof!
    ELITE MEMBER

    Randy's Avatar

    Join Date
    Oct 2003
    Location
    California
    Posts
    7,868
    Rep Points
    5081104



    Hmmmmm is that a belly button
    - O F F I C I A L . L I N K . M A S T E R -
    Maintains a Reference to all Gopros P/RR/S Links
    Gopros latest routines:

    Lift like a Chicken Look Like a Chicken

  26. #26
    Lucky Luke

    Join Date
    Jul 2004
    Gender
    Male
    Location
    Minneapolis
    Posts
    5,408
    Rep Points
    4461628

    sure looks like one, no faces though
    "If you're not part of the solution, you're the precipitate."

  27. #27
    Var
    Var is offline
    Filthy Animal

    Var's Avatar

    Join Date
    May 2002
    Location
    Finally back in New England!!
    Posts
    5,438
    Rep Points
    3130419

    That pic wasnt very clear. Pls post ten more, so we can give an honest critique.
    But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.

    -N. Machiavelli

  28. #28
    Registered User

    SPIKE1257's Avatar

    Join Date
    Jun 2004
    Location
    New York
    Posts
    1,532
    Rep Points
    1483242

    Quote Originally Posted by Luke9583
    sure looks like one, no faces though
    Must be shy.

  29. #29
    Monochromatic Bunny

    Vieope's Avatar

    Join Date
    Oct 2003
    Location
    drinking coffee..
    Posts
    15,080
    Rep Points
    5325906

    Welcome

    edit: again

  30. #30
    The one and only....

    RoCk79's Avatar

    Join Date
    Nov 2001
    Location
    Arizona
    Posts
    896
    Rep Points
    1799066

    I dont see any pics.....
    Only one holding you back is yourself...It's time to let go....

    .......Tebo

Page 1 of 2 12 LastLast

Similar Threads

  1. Tomorrow will start bulking,, got questin
    By peach_lover in forum Training
    Replies: 14
    Last Post: 01-11-2010, 05:55 PM
  2. Replies: 20
    Last Post: 06-24-2008, 09:33 AM
  3. Tomorrow I start a year long cycle
    By Tough Old Man in forum Open Chat
    Replies: 12
    Last Post: 09-25-2005, 12:41 PM
  4. PCT start tomorrow after an S1+ cycle?
    By JCH in forum Supplements
    Replies: 26
    Last Post: 09-18-2004, 06:53 PM
  5. Well, I start tomorrow!
    By Michael D in forum Anabolic Zone
    Replies: 19
    Last Post: 04-20-2004, 10:14 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.