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#1 |
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The sky's the limit
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Im new, any advice?
I am currently taking a whey protein supplement, and i have just started taking L-Glutamine. I plan on taking creatine as well. I was wondering what are the best times to take them? I have heard to take the protein right after working out, and the L-Glutamine before, and after i workout, and before bed. Should i take the creatine before my workout as well? Any advice on when to take each? thanks!
Rich |
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#2 |
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the one & only
Administrator
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richirich_99 welcome to IM!
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#3 |
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Senior Member
Elite Member
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Welcome
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~Ann
![]() We must teach our children to dream with their eyes open. -Harry Edwards |
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