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| New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself. Gain Muscle Mass Get Lean & Lose Body Fat |
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#1 |
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training DC style!
Elite Member
Join Date: Sep 2003
Location: Seattle
Posts: 163
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Determined about Progress!
*Not exactly new here!*
heheh, alright, here's the deal. this site totally rocks! I know, because I've been surfing a while looking for answers, in addition to reading everything I can get my hands on. In Sept I saw a trainer, who made me wake up and feel the pain, so to speak. Since I can't afford that, I only saw him six times, and now I know better. But you never know too much, either. In order to bulk, I know I have to consume 3500+ calories, and 33% of that is protein. Have trained off and on for 8 years, and Sept saw my best gains. 6 pounds! woohoo! then I just lost it. So after over a month off I'm easing back into it. Peace! |
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Determined.
Eating like a pig gone wild. |
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#2 |
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the one & only
Administrator
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Pierzin "welcome" to IM!
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#3 |
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UNLEASH THE BEAST
Elite Member
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Welcome, glad to have you!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#5 |
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Registered User
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HELLO
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Height: 5'4
Weight: 140
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