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| New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself. Gain Muscle Mass Get Lean & Lose Body Fat |
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#1 |
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Registered User
Join Date: Jan 2004
Location: Colorado
Posts: 18
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Newbie... back training after 7+ years!
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hey just wanted to introduce myself to this board, im not really a newbie, but havnt worked out since highschool, and after knowing what i know now i had no clue what i was doing then... Anyways im 25 years old, 5-6 160 pounds, probabably around 25% body fat (yeah i know im a fatt ass! lol) Ive been hitting the gym 5 days a week since new years day and am already feeling and seeing the benifits! MAN ITS GOOD TO BE BACK!
I just started using creatine ( im on my load dose week 5mg 4 times a day, then ill cut back to one a day) and damn ive already added 5 pounds to my bench! I also take protien and have been on a very healthy diet for the last few months. Goals are to be 170 and 15% body fat within first year. I want to stay natural for a while but am considering doing a couple cycles, im here to learn and be smart first though. thanks everyone! wish me luck |
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#2 |
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the one & only
Administrator
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macyn welcome to IM!
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Support the Board Sponsors:
IronMagazine Nutrition Warehouse - discount bodybuilding supplements
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#4 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Welcome aboard!
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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