Newbie... back training after 7+ years!

macyn · 01-17-2004, 08:41 PM

Hey just wanted to introduce myself to this board, im not really a newbie, but havnt worked out since highschool, and after knowing what i know now i had no clue what i was doing then... Anyways im 25 years old, 5-6 160 pounds, probabably around 25% body fat (yeah i know im a fatt ass! lol) Ive been hitting the gym 5 days a week since new years day and am already feeling and seeing the benifits! MAN ITS GOOD TO BE BACK!
I just started using creatine ( im on my load dose week 5mg 4 times a day, then ill cut back to one a day) and damn ive already added 5 pounds to my bench! I also take protien and have been on a very healthy diet for the last few months.
Goals are to be 170 and 15% body fat within first year. I want to stay natural for a while but am considering doing a couple cycles, im here to learn and be smart first though. thanks everyone! wish me luck

**Prince** · 01-17-2004, 10:25 PM

macyn welcome to IM!

butterfly · 01-19-2004, 12:36 PM

Welcome

atherjen · 01-19-2004, 03:28 PM

Welcome aboard!

01-17-2004, 08:41 PM	#1
macyn Registered User Join Date: Jan 2004 Location: Colorado Posts: 18	Newbie... back training after 7+ years! BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hey just wanted to introduce myself to this board, im not really a newbie, but havnt worked out since highschool, and after knowing what i know now i had no clue what i was doing then... Anyways im 25 years old, 5-6 160 pounds, probabably around 25% body fat (yeah i know im a fatt ass! lol) Ive been hitting the gym 5 days a week since new years day and am already feeling and seeing the benifits! MAN ITS GOOD TO BE BACK! I just started using creatine ( im on my load dose week 5mg 4 times a day, then ill cut back to one a day) and damn ive already added 5 pounds to my bench! I also take protien and have been on a very healthy diet for the last few months. Goals are to be 170 and 15% body fat within first year. I want to stay natural for a while but am considering doing a couple cycles, im here to learn and be smart first though. thanks everyone! wish me luck

01-17-2004, 10:25 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,192 Blog Entries: 25 Photos: 313	macyn welcome to IM!
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01-19-2004, 12:36 PM	#3
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Welcome
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

01-19-2004, 03:28 PM	#4
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Welcome aboard!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

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