Reply With QuoteWelcome
Start an Online Journal for increase your motivation.
hey, got motivation need tips
Results 1 to 7 of 7
Thread: hey, got motivation need tips
-
02-03-2004, 06:49 PM #1Registered User
- Join Date
- Aug 2003
- Location
- NY
- Posts
- 8
- Rep Points
- 10
hey, got motivation need tips
hey guys, i'm finally very motivated to lose weight and gain muscle. i've basicly never been exposed to a "healthy" lifestyle so for the most part i've always been over weight.
i'm 17, about 5'11 250 and out of school.
i have a curlbar, a bench, and freeweights in my basement.
for the past 2 weeks or so i've been trying to eat healthier, drink more water, and workout.
i need advice on what exercises to do and how much to do, any help would be appreciated, thanks.
-
02-03-2004, 07:32 PM #2Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
-
02-04-2004, 09:10 AM #3I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,747
- Rep Points
- 1600942420
lithium welcome to IM!
-
02-06-2004, 09:01 AM #4on my way to ISSA
- Join Date
- Feb 2004
- Location
- Illinois
- Posts
- 376
- Rep Points
- 570570
Whenever I need motivation, I always try to remember:
If I make this choice now- It's either one step foward, or a step backwards.
Every time I'm faced with the decision to workout harder or skip going out to the bars and going to sleep- It works for me.
And also, I never weigh myself- I just go by what the mirror showsVote Quimby!!
-
02-06-2004, 11:38 AM #5Senior Member ELITE MEMBER
- Join Date
- Mar 2002
- Location
- Houston, TX
- Posts
- 11,527
- Rep Points
- 4829708
Welcome
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
-
02-06-2004, 04:11 PM #6Registered User
- Join Date
- Aug 2003
- Location
- NY
- Posts
- 8
- Rep Points
- 10
lost 5 pounds after my first week
-
02-18-2004, 09:12 PM #7Time to get Brutal
- Join Date
- Jun 2003
- Location
- Canada, Alberta
- Posts
- 134
- Rep Points
- 150137
Welcome to IM.
Put Up or Shut Up
Similar Threads
-
Motivation!
By Curt James in forum Bodybuilding GossipReplies: 10Last Post: 06-06-2010, 08:24 AM -
Need motivation?
By DiGiTaL in forum Open ChatReplies: 2Last Post: 05-26-2010, 04:22 PM -
Motivation
By davisstephena in forum New Members Begin Here!Replies: 5Last Post: 04-27-2010, 05:51 PM -
No motivation!!! HELP!!!
By phantom939 in forum TrainingReplies: 28Last Post: 08-08-2004, 11:24 AM -
motivation
By ashbash in forum Diet & NutritionReplies: 9Last Post: 07-28-2003, 07:18 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.