World-pharma.org


Just looking for some advice and maybe some help!

Results 1 to 6 of 6
  1. #1
    Newbie
    ELITE MEMBER

    Join Date
    Feb 2004
    Location
    Colorado Springs CO USA
    Posts
    4
    Rep Points
    10

    Just looking for some advice and maybe some help!

    How is everyone doing?
    My name is Matthew I'm 21 and from Colorado Springs Colorado. To tell you what I look like well I'm about 6 feet tall and weigh in at or around 175. I've been weight training since the age of 16 but haven't been "actively" doing it since I turned 20. I set a goal for the year of 2004 by gaining a good solid 10 pounds hopefully before summer!
    My biggest concern with gaining the weight is gaining body fat. As for right now I'm a pretty lean guy and lots of people around my gym already ask me if I am a model or compete in competitions or have any plans to. I look at myself and think that these folks are crazy, but they could be on to something. I hope by signing up for this sight I can meet and chat with some people who have some information that they are willing to pass on to a youngin in hopes for getting some size this summer! I will try to post some pics as well so you can get a better look at what I look like and maybe some areas I can work on.

    Take Care
    Matthew

  2. #2
    Lookin' for abs !
    ELITE MEMBER

    gwcaton's Avatar

    Join Date
    Dec 2003
    Location
    central missouri
    Posts
    9,266
    Rep Points
    10

    Hi Matthew and welcome to IM !

    I highly recommend starting a journal and recording your workouts and diet so that those here with the knowledge can help you when you need it . And ask lots of questions.

    Gary
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  3. #3
    Newbie
    ELITE MEMBER

    Join Date
    Feb 2004
    Location
    Colorado Springs CO USA
    Posts
    4
    Rep Points
    10

    Not a problem!

    Gary
    I'll get right on it and in fact starting next week Monday I will start keeping track of my workouts and diet! Anything in particular I should take extra notice on???

    Thanks for getting me started!
    Matthew

  4. #4
    Lookin' for abs !
    ELITE MEMBER

    gwcaton's Avatar

    Join Date
    Dec 2003
    Location
    central missouri
    Posts
    9,266
    Rep Points
    10

    Matthew ,

    I would defintely give this a read if you haven't already.

    Guide to Cutting, Bulking & Maintenance
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  5. #5
    I'm CEO, Bitch!
    ADMINISTRATOR

    Prince's Avatar

    Join Date
    Nov 2000
    Gender
    Male
    Location
    A Virtual Reality
    Posts
    53,747
    Rep Points
    1600942420


    MP42 welcome to IM!

  6. #6
    Senior Member
    ELITE MEMBER

    butterfly's Avatar

    Join Date
    Mar 2002
    Location
    Houston, TX
    Posts
    11,527
    Rep Points
    4829708

    Welcome
    ~Ann
    We must teach our children to dream with their eyes open.
    -Harry Edwards

Similar Threads

  1. Need advice
    By magriff in forum Anabolic Zone
    Replies: 8
    Last Post: 05-20-2011, 08:44 AM
  2. Need advice please
    By alan84 in forum Training
    Replies: 11
    Last Post: 10-01-2010, 11:26 PM
  3. Advice?
    By The Foundation in forum Anabolic Zone
    Replies: 21
    Last Post: 10-01-2010, 04:00 PM
  4. need some advice
    By plumkrazy in forum Supplements
    Replies: 9
    Last Post: 09-30-2010, 05:38 AM
  5. need some advice please
    By Hood5555 in forum Training
    Replies: 10
    Last Post: 12-12-2004, 03:45 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.